Keto Caprese Stuffed Avocado

Looking for a quick, fresh, and keto-friendly meal that feels indulgent but keeps you on track? This Keto Caprese Stuffed Avocado is the perfect balance of creamy, cheesy, and tangy flavors—all in an easy-to-make dish that takes just minutes. If you love the classic flavors of Caprese salad but want something more filling, this recipe is for you! The rich, buttery avocado pairs beautifully with fresh mozzarella, juicy cherry tomatoes, and fragrant basil, making every bite a delight.

This is the kind of meal that works any time of day—whether it’s a light lunch, a side dish, or even a quick dinner when you don’t feel like cooking. Plus, it’s loaded with healthy fats, minimal carbs, and plenty of nutrients to keep you satisfied while staying in ketosis.

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Why You’ll Love This Recipe

• Low-carb & keto-approved – Every ingredient fits perfectly into a keto lifestyle.
• Healthy fats & protein – Avocado and mozzarella make this dish both filling and nutritious.
• Super quick & easy – No cooking required! Just mix, stuff, and enjoy.
• Fresh and flavorful – The combination of creamy, cheesy, and herby goodness is simply irresistible.
• Customizable – Add your favorite keto-friendly toppings to make it your own.

My Personal Experience

I love recipes that come together in minutes but taste like they took a lot of effort—this is one of them. The first time I made it, I was looking for a quick lunch and didn’t want to cook. I had some fresh mozzarella and tomatoes in the fridge, and my avocados were perfectly ripe. A little basil, olive oil, and a pinch of salt later, I had a restaurant-worthy meal that felt like a treat. Now, it’s my go-to when I want something light yet satisfying.

Required Equipment

Sharp Knife

A good knife makes slicing the avocado clean and easy. You’ll also need it for chopping the tomatoes and basil.

Spoon

To scoop out just enough avocado for stuffing without making a mess.

Mixing Bowl

For combining the tomatoes, mozzarella, and basil before stuffing.

Ingredients & Substitutions

• 2 ripe avocados – Halved and pitted. Avocado is the base and adds healthy fats.
• 1/2 cup cherry tomatoes, diced – Fresh and juicy; grape tomatoes also work.
• 1/2 cup fresh mozzarella, diced – Soft and creamy. For a sharper taste, try feta.
• 2 tbsp fresh basil, chopped – The signature Caprese herb; dried basil works in a pinch.
• 1 tbsp olive oil – Adds richness. Avocado oil is a great alternative.
• 1/2 tsp sea salt – Enhances flavors.
• 1/4 tsp black pepper – Adds a subtle kick.
• 1 tbsp balsamic vinegar or keto-friendly balsamic glaze (optional) – Adds tangy sweetness; use sparingly to keep carbs low.

How to Make Keto Caprese Stuffed Avocado

1. Cut the avocados in half and remove the pit. Use a spoon to scoop out a bit of flesh from the center to create more space for the filling.
2. In a mixing bowl, combine the diced tomatoes, mozzarella, and basil. Drizzle with olive oil, sprinkle with salt and pepper, and mix gently.
3. Spoon the Caprese mixture into each avocado half, filling them generously.
4. (Optional) Drizzle with balsamic vinegar or a keto-friendly glaze for an extra pop of flavor.
5. Serve immediately and enjoy!

Tips for This Recipe

• Use ripe but firm avocados so they hold their shape after stuffing.
• If making ahead, squeeze a little lemon juice on the avocado halves to prevent browning.
• Make it extra creamy by mashing a little of the removed avocado into the filling.
• Want more protein? Add grilled chicken or crispy bacon to the mix.

Optional Additions

• Crushed red pepper flakes – For a spicy kick.
• Parmesan cheese – Adds a sharp, nutty flavor.
• Chopped olives – Brings a salty, briny taste that pairs well.

Serving Ideas

• Enjoy it as a light meal on its own.
• Pair it with grilled chicken or steak for a complete keto-friendly dinner.
• Serve alongside a fresh salad or a bowl of cauliflower rice for extra volume.

Storage Recommendations

• Best eaten fresh, but leftovers can be stored in an airtight container in the fridge for up to 24 hours.
• To prevent browning, drizzle lemon juice over the avocado before storing.
• If refrigerating, let it sit at room temperature for a few minutes before eating.

Frequently Asked Questions

Can I use shredded mozzarella instead of fresh?
Yes, but fresh mozzarella gives the best texture and flavor.

Is balsamic vinegar keto?
Some balsamic vinegars contain added sugars. Look for sugar-free versions or use sparingly.

Can I make this dairy-free?
Yes! Swap mozzarella for dairy-free cheese or extra avocado.

Nutritional Breakdown (Per Serving)

• Calories: 280
• Total Carbs: 8g
• Fiber: 5g
• Net Carbs: 3g
• Protein: 8g
• Fat: 24g

I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make keto cooking even easier? Get a Keto Instant Pot Recipes Book filled with quick, delicious, and low-carb meals—perfect for busy days! Grab your copy today! 🚀