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A perfect blend of rich, smooth cold brew coffee with a sweet, caramel twist – but without the sugar! This Keto Caramel Cold Brew is the ideal drink to enjoy on a hot day or as an afternoon pick-me-up. It’s easy to make, low-carb, and packed with flavor. The best part? You don’t have to miss out on the caramel sweetness that makes this drink so irresistible.
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Why You’ll Love This Recipe
If you’re a coffee lover and craving a sweet, creamy caramel drink while sticking to your keto lifestyle, this recipe is your new favorite! Not only is it low-carb, but it’s also super customizable with just the right amount of sweetness and creaminess. Plus, it’s quick and easy to make, so you can enjoy it anytime without any guilt!
My Personal Experience
I’ve been a huge fan of cold brew for years, but I was missing that sweet caramel touch that usually comes with sugar-laden syrups. I decided to make a keto-friendly version, and it turned out so good! Every sip has that smooth coffee flavor with just enough sweetness from the caramel. It’s like the perfect keto treat that you can enjoy without worrying about carbs.
Required Equipment
To make this delicious keto-friendly caramel cold brew, you’ll need a few simple tools:
- Cold Brew Coffee Maker or a Jar: If you’re making cold brew from scratch, a cold brew coffee maker or a simple mason jar will do the trick. You’ll brew the coffee for about 12-24 hours, so having a good container is key. Trust me, a good brew makes all the difference.
- Blender or Whisk: If you want a frothy, creamy texture, you can blend the heavy cream or use a milk frother. If you’re in a rush, whisking by hand will still give you great results!
- Spoon or Stirrer: For stirring in your caramel syrup, you’ll need a spoon to make sure everything blends well.
Ingredients & Substitutions
Here are the ingredients for this keto caramel cold brew and some substitutions you can try:
- Cold Brew Coffee (1 cup): Cold brew is naturally low in carbs, making it the perfect base for a keto drink. If you don’t have cold brew, you can substitute with brewed coffee, but cold brew has a smoother, less acidic taste.
- Sugar-Free Caramel Syrup (2 tbsp): This is the star of the recipe. Use a sugar-free caramel syrup made with keto-friendly sweeteners like erythritol, stevia, or monk fruit. You can find these syrups in most health food stores or online.
- Heavy Cream (2-3 tbsp): Adds richness and creaminess to the drink. For a lighter option, you can substitute with unsweetened almond milk, though it won’t be as rich.
- Sweetener (optional): If you prefer a sweeter taste, add a few drops of stevia or monk fruit to taste.
- Ice: For a chilled, refreshing experience, use ice cubes.
How to Make Keto Caramel Cold Brew
- Brew the Cold Brew Coffee
If you haven’t made your cold brew ahead of time, you’ll need to brew the coffee. Combine coarsely ground coffee beans with cold water in a 1:4 ratio and let it steep in a jar or cold brew coffee maker for 12-24 hours. Strain out the grounds, and you’re ready to go! - Prepare the Caramel Syrup
Measure out 2 tablespoons of sugar-free caramel syrup. If you’re using a store-bought syrup, just pour it directly into your cup. If you want to make your own, combine your choice of sweetener with butter and a splash of heavy cream, and cook it until it thickens. - Assemble the Cold Brew
In a large glass, add ice cubes to fill about halfway. Pour in the freshly brewed cold brew coffee until the glass is nearly full, leaving a bit of room for the caramel syrup and cream. - Add the Caramel Syrup
Stir in the 2 tablespoons of sugar-free caramel syrup into your cold brew coffee. Taste and add more syrup if you like it sweeter. - Add Cream
Pour in 2-3 tablespoons of heavy cream for a creamy texture. If you want it frothy, blend the cream with a little bit of the cold brew until it’s foamy and pour it into the glass. - Stir and Enjoy
Give everything a good stir to combine, and enjoy your rich, creamy Keto Caramel Cold Brew!
Tips for this Recipe
- Adjust the sweetness to your taste by adding more or less caramel syrup or sweetener.
- For an even richer flavor, you can add a splash of vanilla extract along with the caramel syrup.
- Make a large batch of cold brew ahead of time and store it in the fridge for a quick, easy keto-friendly coffee any time!
Optional Additions
- Vanilla Extract: A few drops of vanilla extract will add a delightful flavor to the drink.
- Cinnamon: Sprinkle a little cinnamon on top for a spicy, aromatic touch.
- Whipped Cream: Top it with a dollop of sugar-free whipped cream for extra indulgence!
Serving Ideas
This Keto Caramel Cold Brew is perfect for sipping on a warm afternoon, as a coffee break, or even as a post-workout treat. It pairs wonderfully with a low-carb dessert, like keto brownies or fat bombs, for a full keto-friendly snack.
Storage Recommendation
This drink is best served fresh, but you can store leftover cold brew in the fridge for up to 3-4 days. If you’re making a batch, keep the cold brew and caramel syrup separate until you’re ready to serve to keep it fresh.
Frequently Asked Questions
Can I use hot coffee instead of cold brew?
Yes, you can use regular brewed coffee, but the flavor will be slightly different. Cold brew is smoother and less acidic, making it perfect for a refreshing drink.
Can I make this dairy-free?
Absolutely! You can swap the heavy cream with unsweetened almond milk or coconut cream for a dairy-free version.
Nutritional Breakdown (Per Serving)
- Calories: 50-60
- Fat: 4-5g
- Total Carbs: 2g
- Net Carbs: 1g
- Protein: 1g
Keto Caramel Cold Brew Recipe
Ingredients
- Cold Brew Coffee: 1 cup
- Sugar-Free Caramel Syrup: 2 tbsp
- Heavy Cream: 2-3 tbsp
- Ice: As needed
- Sweetener optional: To taste
Instructions
- Brew the cold brew coffee or use pre-made cold brew.
- In a glass, add ice to fill about halfway.
- Pour the cold brew coffee into the glass.
- Add 2 tablespoons of sugar-free caramel syrup and stir.
- Pour 2-3 tablespoons of heavy cream into the coffee.
- Stir to combine and enjoy!
I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make your keto journey easier? Get a meal plan tailored to your unique needs and preferences, designed to keep you on track effortlessly. Start your personalized plan now!
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