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Introduction
If you’re craving a dessert that’s rich, creamy, and bursting with fruity goodness but still want to keep things keto-friendly, these Keto Cherry Cheesecake Jars are exactly what you need. They’re a perfect grab-and-go treat that satisfies your sweet tooth without loading you up on carbs or sugar. What makes these jars special is how they layer luscious cheesecake with a tangy cherry topping, creating a dreamy combination of flavors and textures — all portion-controlled and super easy to make. Whether you’re new to keto or a seasoned pro, these jars make dessert feel indulgent and guilt-free.
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Why You’ll Love This Recipe
This recipe is a keto dream come true because it delivers the classic cheesecake flavor and creamy texture without the carbs that come with traditional cheesecake crusts and sugary toppings. It’s low in net carbs, high in healthy fats, and perfect for anyone who wants to enjoy dessert without breaking ketosis. The cherry topping adds just the right touch of tartness and natural sweetness, and making it in jars means you get perfect individual servings every time. Plus, it’s incredibly simple to prepare — no fancy baking required!
My Personal Experience
I remember the first time I whipped up these cheesecake jars — I wanted something special for a keto-friendly get-together but didn’t want to fuss with baking an entire cheesecake. These jars came together so quickly, and the feedback was amazing! Everyone loved the fresh cherry flavor paired with the creamy filling. Honestly, I found myself sneaking an extra jar or two because they’re just that good. It’s become my go-to recipe when I want a quick dessert that still feels like a treat.
Required Equipment
Mixing Bowls
You’ll want a couple of mixing bowls—one for the cream cheese filling and another for the cherry topping. Having separate bowls keeps the process clean and organized.
Hand Mixer or Stand Mixer
This is key to getting a smooth, fluffy cheesecake filling. It whips the cream cheese and heavy cream into a light, airy texture that feels luxurious.
Measuring Cups and Spoons
Accurate measurements make all the difference in desserts, especially keto ones where carb balance is crucial.
Small Jars or Dessert Cups
Individual jars make these cheesecake servings portable and visually appealing. Plus, they’re perfect for portion control.
Spoon or Spatula
For folding ingredients together gently without losing that fluffy texture.
Ingredients & Substitutions
- 8 oz cream cheese, softened: The base for the creamy filling. You can substitute with mascarpone for a milder flavor.
- 1/2 cup heavy cream: Adds richness and helps create a light texture. Coconut cream can be used for dairy-free versions.
- 1/3 cup powdered erythritol (or preferred keto sweetener): Sweetens the cheesecake filling without affecting blood sugar. Use monk fruit sweetener as an alternative.
- 1 tsp vanilla extract: Enhances the flavor with warm, aromatic notes.
- 1 cup fresh or frozen cherries (pitted): The star of the topping, providing natural sweetness and tartness. You can substitute with raspberries or strawberries, but cherries bring a special tang that pairs beautifully with cream cheese.
- 1 tbsp lemon juice: Brightens the cherry topping. Can be left out but adds freshness.
- 1 tbsp water: Helps cook down the cherries into a syrupy topping.
How to Make Keto Cherry Cheesecake Jars
- In a mixing bowl, beat the softened cream cheese with the powdered erythritol until smooth and creamy.
- In another bowl, whip the heavy cream and vanilla extract until soft peaks form.
- Gently fold the whipped cream into the cream cheese mixture, combining carefully to keep it light and fluffy.
- In a small saucepan, combine the cherries, lemon juice, and water. Cook over medium heat for about 5–7 minutes, stirring occasionally, until the cherries soften and the mixture thickens slightly. Remove from heat and let cool.
- Spoon a layer of the cheesecake filling into each jar, then top with a layer of cherry sauce. Repeat if your jars are tall enough for a layered effect.
- Chill the jars in the refrigerator for at least 2 hours to let the flavors meld and the filling set.
Tips for This Recipe
- Make sure the cream cheese is very soft for a smooth, lump-free filling.
- Don’t overcook the cherry topping; you want it thickened but still with some texture.
- Use fresh or frozen cherries; if frozen, thaw them first for best results.
- Chill the jars well — this helps the filling firm up and the flavors blend beautifully.
Optional Additions
- Add a sprinkle of crushed keto-friendly nuts or almond flour crust at the bottom for some crunch.
- Mix a pinch of cinnamon or nutmeg into the cherry topping for extra warmth.
- Drizzle a few drops of sugar-free vanilla syrup over the top before serving.
Serving Ideas
These jars are fantastic on their own as a dessert or snack. Pair them with a cup of keto-friendly coffee or tea for a relaxing treat. They’re also great for special occasions, meal prepping dessert, or even as a fancy addition to brunch.
Storage Recommendations
Store the cheesecake jars in the fridge with lids or wrapped tightly for up to 4 days. They’re best eaten cold but can be left at room temperature for 15–20 minutes before serving to soften slightly. Not suitable for freezing due to texture changes.
Frequently Asked Questions
Can I use canned cherries?
You can, but make sure they’re unsweetened and drain off any syrup to keep carbs low.
What if I don’t have a mixer?
Whisk the cream cheese and sweetener well by hand, then gently fold in whipped cream prepared separately or use heavy cream whipped by hand.
Can I make this ahead of time?
Yes! These jars actually taste better after chilling overnight, so they’re perfect for prepping in advance.
Nutritional Breakdown (Per Serving)
Calories: ~320
Total Carbs: 7g
Net Carbs: 4g
Protein: 5g
Fat: 30g

Keto Cherry Cheesecake Jars Recipe
Ingredients
- 8 oz cream cheese softened
- 1/2 cup heavy cream
- 1/3 cup powdered erythritol
- 1 tsp vanilla extract
- 1 cup fresh or frozen cherries pitted
- 1 tbsp lemon juice
- 1 tbsp water
Instructions
- Beat cream cheese and erythritol until smooth.
- Whip heavy cream and vanilla to soft peaks.
- Fold whipped cream into cream cheese mixture.
- Cook cherries, lemon juice, and water in saucepan until thickened. Cool.
- Layer cheesecake filling and cherry topping into jars.
- Chill in fridge at least 2 hours before serving.
I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make keto cooking even easier? Get a Keto Instant Pot Recipes Book filled with quick, delicious, and low-carb meals—perfect for busy days! Grab your copy today! 🚀

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