Keto Chocolate Chip Bars

These Keto Chocolate Chip Bars are a low-carb twist on a classic treat! Soft, chewy, and loaded with chocolate chips, they make for the perfect keto-friendly dessert or snack to satisfy your sweet cravings without breaking your diet.

My Personal Experience

I’ve made these Keto Chocolate Chip Bars multiple times and they never disappoint! They’re soft, chewy, and the chocolate chips melt perfectly inside the bars. My friends always ask for the recipe, and I’m happy to share because they’re so easy to make. Whether I’m enjoying them as an after-dinner treat or as a snack during the day, they’re always a hit. I also love that I can make them ahead and have a keto-friendly dessert on hand whenever I need a quick sweet fix!

Why You’ll Love This Recipe

• Soft, chewy texture that rivals traditional chocolate chip bars
• Low-carb, gluten-free, and keto-friendly
• Simple ingredients and quick to make
• Perfect for meal prep or as a dessert for special occasions
• Easily customizable with different mix-ins like nuts or shredded coconut

Ingredients & Substitutions

• Almond Flour – The main flour base, giving the bars their soft and chewy texture. You can’t substitute this for regular flour, but other nut flours like hazelnut flour can work.
• Coconut Flour – Adds structure and absorbs moisture. If you don’t have coconut flour, you can replace it with more almond flour, though the texture will differ.
• Unsalted Butter – For richness and texture. Use coconut oil for a dairy-free alternative.
• Granulated Erythritol or Monk Fruit Sweetener – A keto-friendly sweetener that doesn’t raise blood sugar. You can swap with stevia, but adjust according to sweetness preference.
• Egg – Adds structure and moisture to the bars.
• Vanilla Extract – Adds a sweet and aromatic flavor to the batter.
• Baking Powder – Helps the bars rise.
• Salt – Balances sweetness and enhances flavors.
• Sugar-Free Chocolate Chips – Use your favorite brand of sugar-free chocolate chips, or chop up a sugar-free chocolate bar if preferred.

Cooking Instructions: From Prep to Plate

1. Preheat the Oven
   • Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper, letting it hang over the sides for easy removal.
2. Prepare the Batter
   • In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, and salt until well combined.
   • In another bowl, mix the melted butter, sweetener, egg, and vanilla extract until smooth.
   • Gradually add the dry ingredients to the wet mixture, stirring until fully incorporated. Fold in the chocolate chips.
3. Spread in Pan and Bake
   • Pour the batter into the prepared baking pan, spreading it evenly with a spatula.
   • Bake for 18-22 minutes, or until the edges are golden and a toothpick inserted into the center comes out mostly clean. Avoid over-baking for a soft and chewy texture.
4. Cool and Slice
   • Let the bars cool in the pan for at least 15 minutes. Lift them out using the parchment paper and slice into squares.

Expert Tips for Making This Dish Even Better

• For Extra Chocolate: Sprinkle a few more chocolate chips on top before baking for added sweetness.
• Substitute for Coconut Flour: If you prefer, use an extra 1/4 cup almond flour instead of coconut flour, though the texture may change slightly.
• Make it Dairy-Free: Substitute coconut oil for butter to make these bars dairy-free.

Storage Tips: Keep Your Recipe Fresh for Longer

• Refrigeration: Store in an airtight container in the fridge for up to 5 days.
• Freezing: Wrap each bar in plastic wrap and freeze for up to 2 months. Thaw at room temperature when ready to enjoy.
• Reheat: If desired, reheat the bars in the microwave for 10-15 seconds for a warm, melty treat.

Your Questions Answered: FAQ Section

1. Can I use a different sweetener?
Yes! Monk fruit sweetener, erythritol, or stevia can all work in this recipe. Just ensure it’s a keto-friendly sweetener.

2. How can I make these softer?
To make them extra chewy, slightly underbake them by 1-2 minutes, as they’ll firm up while cooling.

3. Are these gluten-free?
Absolutely! Made with almond and coconut flours, these bars are naturally gluten-free.

Tools You’ll Need to Make This Recipe a Success

• Mixing Bowls: Perfect for combining and preparing your ingredients.
• Baking Pan (8×8 inches): Ideal for baking your dish to the right size and consistency.
• Parchment Paper: Prevents sticking and makes cleanup easier.
• Spatula: Useful for stirring, spreading, or serving your dish.

Nutrition Information (per serving, based on 9 servings)

• Calories: 160
• Fat: 14g
• Carbohydrates: 6g
• Fiber: 3g
• Protein: 4g

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