Keto Cranberry & Orange Cinnamon

Keto Cranberry & Orange Cinnamon

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Introduction

When the crisp days of winter arrive, there’s nothing more comforting than the warming scents of cinnamon, cranberry, and orange. But if you’re on a keto diet, finding a treat that satisfies those cravings without derailing your progress can be a challenge. That’s where Keto Cranberry & Orange Cinnamon comes in! These vibrant, low-carb treats combine the sweet-tart flavor of cranberries with the citrusy zing of orange, all wrapped up in a delicious cinnamon-scented dough. Whether you’re in the mood for a cozy snack with your tea or looking to impress at your next holiday gathering, these cookies are the perfect choice. And the best part? They’re completely keto-friendly, so you can indulge without the guilt.

Why You’ll Love Keto Cranberry & Orange Cinnamon

These Keto Cranberry & Orange Cinnamon cookies are more than just a seasonal treat—they’re a year-round keto-friendly snack that will keep your taste buds dancing. Here’s why you’ll love them:

  • Low-Carb & Keto-Friendly: With almond flour and a keto-friendly sweetener, these cookies are low in carbs but high on flavor, making them perfect for those following a ketogenic lifestyle.
  • Crisp & Chewy Texture: The combination of cranberry, orange, and cinnamon creates a perfect balance of chewy and crisp in every bite, giving you a delightful texture without the carbs.
  • Naturally Sweetened: Instead of refined sugars, these cookies use a blend of monk fruit sweetener and a touch of orange zest to create a natural sweetness that’s satisfying without the blood sugar spikes.
  • Customizable: Add more cinnamon for a spicier flavor or a little extra zest for a citrusy punch. You can also experiment with adding nuts or seeds for an extra crunch!

My Personal Experience

When I first made these Keto Cranberry & Orange Cinnamon cookies, I was on a mission to recreate a beloved family treat but in a way that still worked with my keto lifestyle. The first batch was a hit—so much so that I had to hide some away just to make sure they lasted more than a day! The flavors come together so well—the tartness of the cranberries, the warmth of cinnamon, and that bright, zesty orange hit. I love how these cookies don’t feel like a “diet” dessert; they’re indulgent, but without any of the guilt. Now, they’re one of my go-to recipes whenever I’m in need of a sweet pick-me-up or something to share with friends during the holidays.

Must-Have Equipment for This Keto Recipe

To make these Keto Cranberry & Orange Cinnamon cookies, you’ll need a few essential tools to get everything just right. Here’s a rundown of what you’ll need:

  • Mixing Bowls: You’ll need a couple of bowls—one for the dry ingredients and another for the wet ingredients. I recommend using glass or stainless steel to make sure the dough mixes evenly. Once I started using glass bowls, I found it easier to keep an eye on the consistency of the dough as it came together.
  • Electric Mixer or Stand Mixer: To blend the butter, sweetener, and egg smoothly, an electric mixer or stand mixer is a huge time-saver. I love using my stand mixer because it makes the mixing process so easy, and I can just set it and forget it while I prepare the other ingredients.
  • Baking Sheet: A non-stick baking sheet is essential for ensuring that your cookies don’t stick. I love using a silicone baking mat on my baking sheet for easy cleanup and perfectly baked cookies every time.
  • Measuring Cups & Spoons: Accurate measurements are key to getting these cookies just right, especially with ingredients like almond flour and sweetener. I’ve learned that having a good set of measuring cups and spoons makes the process go much smoother, and I get the perfect texture every time.

Ingredients & Substitutions

Here’s everything you’ll need to make Keto Cranberry & Orange Cinnamon:

  • Almond Flour (2 cups): Almond flour is the base of this recipe, providing a soft, tender texture. You can substitute it with coconut flour, but you’ll need to reduce the amount by about 1/4 to 1/3 and adjust the liquid.
  • Butter (1/2 cup, softened): This provides the rich, creamy texture that makes these cookies melt in your mouth. If you’re dairy-free, you can swap it for coconut oil or a plant-based butter alternative.
  • Monk Fruit Sweetener (1/4 cup): A keto-friendly sweetener like monk fruit helps balance the tartness of the cranberries without the sugar rush. You can substitute this with erythritol or stevia, but make sure to adjust the amounts based on sweetness preference.
  • Egg (1): The egg helps bind everything together and gives the cookies structure. If you need an egg-free version, try a flaxseed egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
  • Orange Zest (1 tbsp): The zest gives these cookies that bright, citrusy flavor that pairs so well with the cranberries. If you don’t have fresh oranges, you can substitute with a little orange extract.
  • Cinnamon (1 tsp): This adds the warm, cozy spice that blends perfectly with the orange and cranberry.
  • Cranberries (1/2 cup, dried, unsweetened): Cranberries provide that tangy burst in every bite. Make sure to use unsweetened cranberries, or you can swap them with sugar-free chocolate chips or chopped nuts if you prefer.
  • Baking Powder (1/2 tsp): This helps give the cookies a light and airy texture.
  • Salt (1/4 tsp): A pinch of salt balances out the flavors and enhances the sweetness of the cookies.

How to Make Keto Cranberry & Orange Cinnamon

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
  2. In a large bowl, mix together the almond flour, cinnamon, baking powder, and salt. Set aside.
  3. In another bowl, cream together the softened butter and monk fruit sweetener using an electric mixer or stand mixer. Beat until light and fluffy.
  4. Add the egg and orange zest to the butter mixture, mixing until fully incorporated.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
  6. Gently fold in the dried cranberries, ensuring they’re evenly distributed throughout the dough.
  7. Use a spoon or cookie scoop to portion out the dough onto the prepared baking sheet, flattening them slightly with your fingers or the back of the spoon.
  8. Bake for 10-12 minutes, or until the edges are golden and the centers are set.
  9. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Tips for Keto Cranberry & Orange Cinnamon

  • Chill the Dough: If the dough is too soft to handle, refrigerate it for 15-20 minutes to firm it up before scooping.
  • Add Extra Spice: For a stronger cinnamon flavor, feel free to add more cinnamon or even a pinch of nutmeg to the dough.
  • Cranberries: If you can’t find unsweetened dried cranberries, you can make your own by dehydrating fresh cranberries and sweetening them with your keto-friendly sweetener.

Optional Additions

  • Nuts: Chopped walnuts, pecans, or almonds make a delicious addition to the dough.
  • Sugar-Free Chocolate Chips: For a richer flavor, you can add sugar-free chocolate chips to the dough.

Serving Ideas

These cookies are perfect for serving with a cup of hot tea, coffee, or a keto-friendly hot chocolate. They also make a great addition to any holiday spread or as a snack on-the-go.

Storage Recommendation

Store these cookies in an airtight container at room temperature for up to a week. For longer storage, refrigerate them for up to two weeks. You can also freeze these cookies for up to three months—just make sure they’re wrapped tightly.

Common Questions and Helpful Answers

  • Can I use fresh cranberries instead of dried? Fresh cranberries are too tart for this recipe, but you can try using them if you prefer. If you do, make sure to increase the sweetener to balance out the tartness.
  • Can I make these cookies nut-free? Yes, you can substitute the almond flour with sunflower seed flour for a nut-free version.

Nutritional Breakdown (Per Serving)

  • Calories: 115
  • Total Carbs: 6g
  • Net Carbs: 4g
  • Fat: 10g
  • Protein: 3g
Keto Cranberry & Orange Cinnamon

Keto Cranberry & Orange Cinnamon Recipe

Allan
These Keto Cranberry & Orange Cinnamon cookies combine the perfect balance of sweet cranberries, zesty orange, and warm cinnamon in a keto-friendly treat that's sure to satisfy your cravings!
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Dessert
Cuisine American
Servings 16 cookies

Equipment

  • Mixing Bowls
  • Electric Mixer or Stand Mixer
  • Baking Sheet
  • Measuring Cups & Spoons

Ingredients
  

  • Almond Flour – 2 cups
  • Butter – 1/2 cup, softened
  • Monk Fruit Sweetener – 1/4 cup
  • Egg – 1
  • Orange Zest – 1 tbsp
  • Cinnamon – 1 tsp
  • Cranberries – 1/2 cup, dried, unsweetened
  • Baking Powder – 1/2 tsp
  • Salt – 1/4 tsp

Instructions
 

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • Mix together almond flour, cinnamon, baking powder, and salt in a bowl.
  • Cream together softened butter and monk fruit sweetener until fluffy
  • Add egg and orange zest to the butter mixture, mixing well.
  • Gradually add dry ingredients and mix to form a dough.
  • Fold in cranberries.
  • Scoop dough onto the baking sheet and flatten slightly.
  • Bake for 10-12 minutes, until golden.
  • Cool on a wire rack.

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