Keto Everything Bagel Scone

If you’re a fan of the savory goodness of everything bagels but want to keep it keto-friendly, this Keto Everything Bagel Scone is the answer to your cravings. These scones are perfectly flaky, packed with the classic everything bagel seasoning, and a delightful choice for breakfast, snacks, or even as a side to your favorite soup or salad. With a low-carb twist, they’re loaded with flavor and the perfect solution for when you’re missing that satisfying bagel crunch without the carbs.

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Why You’ll Love This Recipe

• Low-Carb & Keto-Friendly: Perfect for staying on track with your keto goals.
• Savory & Flavorful: Packed with garlic, onion, sesame, and poppy seed goodness.
• Easy to Make: No complex steps, just simple ingredients and straightforward preparation.
• Versatile: Enjoy them as a snack, pair them with meals, or turn them into a keto-friendly sandwich base.

My Personal Experience

When I first made these Keto Everything Bagel Scones, I was amazed at how they hit all the right notes—savory, satisfying, and incredibly easy to whip up. The aroma of the everything bagel seasoning baking in the oven was irresistible. I’ve even shared these with friends who aren’t on keto, and they couldn’t tell they were low-carb! They’ve become a go-to in my kitchen, especially for meal prepping breakfasts or quick snacks during busy weeks.

Required Equipment

1. Mixing Bowls: You’ll need at least two bowls for separating and combining your dry and wet ingredients. A good set of mixing bowls keeps everything organized and easy to manage.
2. Whisk: Essential for smoothly blending your wet ingredients and eliminating any lumps in your batter. I find it’s the unsung hero in creating the perfect texture.
3. Baking Sheet: A sturdy baking sheet ensures even cooking. It’s worth investing in one that heats evenly to avoid any burnt edges.
4. Parchment Paper: Say goodbye to scrubbing pans—parchment paper is a must for easy cleanup and flawless, non-stick baking.
5. Pastry Cutter or Knife: Handy for shaping your dough into perfect wedges. A sharp blade makes the process clean and efficient.

(Each of these tools has been a lifesaver for me. A sturdy whisk keeps the batter lump-free, and a reliable baking sheet ensures even cooking every time. Once I discovered parchment paper, I’ll never go back to greasing pans—it’s a game-changer!)

Ingredients & Substitutions

• Almond Flour (2 cups): Provides the perfect low-carb base. Substitute with sunflower seed flour for a nut-free option.
• Coconut Flour (2 tablespoons): Helps with structure and firmness. Avoid overusing as it can make the dough dry.
• Baking Powder (1 tablespoon): Essential for a light and fluffy texture.
• Eggs (2 large): Acts as a binder and adds moisture. Flax eggs can be used as a vegan alternative.
• Butter (1/4 cup, melted): Adds richness and flavor. Swap with coconut oil for a dairy-free option.
• Sour Cream (2 tablespoons): Keeps the scones moist. Greek yogurt can be used as a substitute.
• Everything Bagel Seasoning (3 tablespoons): The star ingredient! Make your own with sesame seeds, poppy seeds, dried garlic, dried onion, and salt.
• Salt (1/2 teaspoon): Enhances all the flavors.

How to Make Keto Everything Bagel Scones

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, whisk together almond flour, coconut flour, baking powder, and salt until well combined.

Step 3: Combine Wet Ingredients

In a separate bowl, whisk the eggs, melted butter, and sour cream until smooth.

Step 4: Form the Dough

Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms. The mixture should be slightly sticky but manageable.

Step 5: Shape the Scones

Place the dough onto the prepared baking sheet and pat it into a round disk about 1 inch thick. Use a knife or pastry cutter to divide the disk into 8 equal wedges.

Step 6: Sprinkle the Seasoning

Generously sprinkle the everything bagel seasoning over the top of each wedge.

Step 7: Bake

Bake for 18-20 minutes, or until the edges are golden brown and the scones are firm to the touch.

Step 8: Cool and Serve

Let the scones cool on the baking sheet for 5 minutes before transferring them to a wire rack. Enjoy warm or at room temperature.

Tips for This Recipe

• Ensure your butter is melted but not hot to avoid scrambling the eggs.
• Don’t overmix the dough; this keeps the scones tender.
• Use a sharp knife for cleanly cutting the wedges.
• Store leftover everything bagel seasoning in a jar for future recipes—it’s incredibly versatile!

Optional Additions

• Cheese: Add shredded cheddar or parmesan to the dough for an extra layer of flavor.
• Herbs: Mix in fresh or dried herbs like rosemary or thyme for a unique twist.
• Spices: Add a pinch of smoked paprika or cayenne for a hint of spice.

Serving Ideas

• Pair with cream cheese or butter for a classic taste.
• Serve alongside a bowl of soup or chili for a hearty meal.
• Use as a base for keto breakfast sandwiches with eggs and bacon.

Storage Recommendation

• Refrigeration: Store in an airtight container in the fridge for up to 5 days.
• Freezing: Freeze individually wrapped scones for up to 3 months. Reheat in the oven or microwave for best results.

Frequently Asked Questions

Can I make these dairy-free?
Absolutely! Swap the butter with coconut oil and use a dairy-free sour cream alternative.

What if I don’t have everything bagel seasoning?
You can easily make your own with a mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt.

Can I use all coconut flour instead of almond flour?
No, as coconut flour is much more absorbent. Stick to the blend for the best texture.

Nutritional Breakdown (Per Serving)

• Calories: 190
• Total Carbs: 5g
• Net Carbs: 3g
• Protein: 6g
• Fat: 16g

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