Keto Mozzarella Stuffed Meatballs

There’s nothing quite like biting into a juicy meatball only to discover a gooey, cheesy center! These Keto Mozzarella Stuffed Meatballs are the perfect combination of savory, cheesy, and satisfying—all while being completely keto-friendly. Whether you’re meal-prepping for the week, looking for a hearty dinner, or simply craving some comfort food without the carbs, this recipe is a winner.

With tender, seasoned ground beef wrapped around melty mozzarella, each bite is a flavor explosion. Plus, they’re baked instead of fried, making them easy to cook while keeping them moist and delicious. Serve them with a keto marinara sauce for the ultimate low-carb indulgence.

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Why You’ll Love This Recipe

✅ Keto-Friendly & Low-Carb – No breadcrumbs, no problem! These meatballs use keto-approved ingredients while keeping them just as delicious.
✅ Melty, Gooey Cheese Center – The mozzarella inside adds a satisfying creaminess with every bite.
✅ Easy to Make – A simple mix, roll, and bake process makes these perfect for any home cook.
✅ Great for Meal Prep – Make a batch and enjoy them throughout the week.

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My Personal Experience

When I first made these, I was hooked from the first bite! I wanted something that felt like classic comfort food but without all the carbs, and these delivered. The combination of juicy meat and gooey mozzarella makes them so satisfying. I love pairing them with a rich keto-friendly marinara sauce or even serving them over zucchini noodles.

Pro tip: If you want an extra burst of flavor, try adding a sprinkle of fresh basil or red pepper flakes to the mix—it makes a huge difference!

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Required Equipment

Mixing Bowl

A sturdy bowl is essential for mixing the meat with all the seasonings. I find that using my hands works best to ensure everything is evenly combined.

Baking Sheet

A lined baking sheet keeps the meatballs from sticking and ensures they cook evenly.

Cheese Grater (Optional)

If you’re using fresh mozzarella, grating or cutting it into small cubes will make stuffing easier.

Tongs

Perfect for flipping or transferring the meatballs without breaking them apart.

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Ingredients & Substitutions

• 1 lb ground beef – You can also use ground turkey or pork.
• 1 egg – Helps bind everything together.
• 1/4 cup grated Parmesan – Adds flavor and helps with texture.
• 1/4 cup almond flour – A great low-carb alternative to breadcrumbs.
• 1 tsp garlic powder – Enhances the savory flavor.
• 1 tsp onion powder – Adds depth to the seasoning.
• 1/2 tsp salt & 1/2 tsp pepper – Essential for seasoning.
• 1/2 tsp Italian seasoning – Brings in classic meatball flavors.
• 4 oz mozzarella cheese – Cut into small cubes for stuffing.
• 1/2 cup sugar-free marinara sauce – For serving.

Substitutions:

• Dairy-Free? Use dairy-free cheese or omit the Parmesan.
• No Almond Flour? Try crushed pork rinds for the same effect.

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How to Make Keto Mozzarella Stuffed Meatballs

1️⃣ Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2️⃣ Prepare the meat mixture – In a large bowl, mix together ground beef, egg, Parmesan, almond flour, and seasonings.

3️⃣ Form the meatballs – Take a small amount of the mixture, flatten it slightly, and place a cube of mozzarella in the center. Wrap the meat around the cheese and roll it into a ball.

4️⃣ Bake the meatballs – Place them on the lined baking sheet and bake for 18-20 minutes, or until golden brown and cooked through.

5️⃣ Serve & Enjoy! – Drizzle with warm sugar-free marinara sauce and garnish with fresh basil.

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Tips for This Recipe

💡 Use cold mozzarella – It holds its shape better when baked.
💡 Avoid overmixing the meat – This keeps the meatballs juicy instead of tough.
💡 Double the batch – These freeze beautifully, making them perfect for meal prep.

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Optional Additions

• Crushed red pepper flakes – For a spicy kick.
• Fresh basil or parsley – Adds freshness and color.
• Keto Alfredo Sauce – For a creamy twist!

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Serving Ideas

🍽 Over Zucchini Noodles – A perfect low-carb spaghetti alternative.
🍽 With Roasted Veggies – Serve with garlic butter broccoli or cauliflower.
🍽 As a Snack or Appetizer – Great for keto meal prep!

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Storage Recommendations

• Fridge: Store in an airtight container for up to 4 days.
• Freezer: Freeze for up to 3 months. Reheat in the oven at 350°F (175°C) until warm.

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Frequently Asked Questions

❓ Can I use ground turkey instead of beef?
Yes! Just add an extra egg to help keep them moist.

❓ How do I keep the cheese from leaking out?
Make sure the mozzarella is completely sealed inside the meat before baking.

❓ Can I make these in an air fryer?
Yes! Air fry at 375°F for about 12-15 minutes.

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Nutritional Breakdown (Per Serving)

(Approximate per meatball)

• Calories: 120
• Total Carbs: 2g
• Net Carbs: 1g
• Protein: 10g
• Fat: 8g

I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make your keto journey easier? Get a meal plan tailored to your unique needs and preferences, designed to keep you on track effortlessly. Start your personalized plan now!