Keto Peach Cobbler

This Keto Peach Cobbler brings all the warm, comforting flavors of a traditional peach cobbler, but with a low-carb twist. Using ripe, juicy peaches (or a keto-friendly substitute), and a buttery almond flour crust, this dessert is perfect for anyone craving a classic, guilt-free treat.

My Personal Experience

I’ve always loved a warm dessert, especially a peach cobbler, but the thought of adding extra carbs made me shy away from making it. After experimenting with keto-friendly swaps, I was pleasantly surprised by how this keto peach cobbler turned out! The sweetness from the peaches, the warmth from the cinnamon, and that buttery, crumbly topping made it feel like an indulgent treat without the guilt. I love serving it warm with a scoop of sugar-free vanilla ice cream, and it always gets rave reviews. Whether it’s for a family dinner or just a cozy night in, this cobbler is my new go-to dessert.

Why You’ll Love This Keto Peach Cobbler 

• Tastes just like traditional peach cobbler 

• Low-carb and keto-friendly 

• Easy to make with simple ingredients 

• Perfectly sweet and comforting 

• 3g net carbs per serving 

• Great for a keto dessert craving

Ingredients & Substitutions 

• Peaches – Fresh, ripe peaches are ideal for this recipe, but you can substitute with frozen peaches if fresh ones aren’t available. For a lower-carb option, consider using yellow squash along with peaches.

 • Granulated Erythritol – This keto-friendly sweetener provides the same sweetness as sugar. You can substitute it with monk fruit or allulose.

 • Ground Cinnamon – Adds a warm spice to the filling. If you prefer, you can use pumpkin pie spice for a different flavor. 

• Nutmeg – Optional, but it gives a lovely depth to the peach filling. You can omit it if you’re not a fan. 

• Xanthan Gum – This is used to thicken the peach filling, but if you don’t have it, arrowroot powder can work as a substitute.

 • Almond Flour – This is the base of the cobbler topping. You can substitute it with coconut flour, but use only 1/4 of the amount called for. 

• Coconut Flour – This adds texture to the topping. If you’re allergic to coconut, you can replace it with more almond flour.

 • Unsalted Butter – Adds richness to the topping. You can replace it with ghee or coconut oil for a dairy-free option. 

• Egg – Helps bind the topping together. You can use a flax egg (1 tablespoon ground flaxseeds + 3 tablespoons water) for an egg-free version. 

• Vanilla Extract – Adds a lovely flavor. You can substitute with almond extract for a nuttier taste.

Step-by-Step Guide: Bring Your Recipe to Life

1. Preheat the Oven
   Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking dish and set aside.
2. Prepare the Filling
   In a mixing bowl, combine the sliced peaches (or peach/squash mixture), sweetener, cinnamon, nutmeg, and vanilla extract. Sprinkle the xanthan gum over the mixture and gently toss until evenly combined. Spread the filling evenly in the prepared baking dish.
3. Make the Topping
   In another bowl, whisk together the almond flour, coconut flour, sweetener, baking powder, and salt. Stir in the melted butter, egg, and vanilla extract until the mixture forms a thick, crumbly dough.
4. Assemble the Cobbler
   Crumble the dough over the peach filling, spreading it evenly but leaving some gaps to allow steam to escape. For a rustic look, press some of the topping into flat chunks.
5. Bake
   Place the cobbler in the oven and bake for 30-35 minutes, or until the topping is golden brown and the filling is bubbling. Let it cool for about 10 minutes.
6. Serve
   Serve warm, optionally topped with a dollop of keto whipped cream or a scoop of sugar-free vanilla ice cream.

Helpful Hints to Elevate Your Recipe

• For a Lower Carb Option: Substitute some of the peaches with sliced yellow squash. Squash takes on the peach flavors beautifully while cutting down the carbs.
• Enhance Flavor: A dash of almond extract in the filling can add a sweet, nutty taste that pairs well with peaches.
• Crispier Topping: For a crunchier topping, add a couple of tablespoons of chopped pecans to the topping mixture.

Storage Tips: Keep Your Recipe Fresh for Longer

• Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
• Freezing: You can freeze the cobbler for up to 2 months. Reheat in the oven until warm.

Common Questions and Helpful Answers

1. Can I make this cobbler with other fruits?
Yes, you can use other low-carb fruits like berries or a combination of berries and squash for variety.

2. What sweeteners work best?
Erythritol, monk fruit sweetener, or allulose work well in keto baking. Choose based on your taste preference.

3. Can I make this dairy-free?
Yes, use coconut oil instead of butter to make it dairy-free.

Tools You’ll Need 

• 8×8 inch baking dish – For baking and serving. 

• Mixing bowls – To combine your filling and topping ingredients. 

• Spatula – To spread and crumble the topping over the peaches. 

• Measuring cups and spoons – To measure your ingredients accurately.

Nutrition Information (per serving, based on 8 servings)

• Calories: 185
• Fat: 14g
• Carbohydrates: 6g
• Fiber: 3g
• Net Carbs: 3g
• Protein: 4g

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