Keto Peppermint Patties

There’s something about the combination of rich chocolate and cool peppermint that just hits the spot. Whether you’re a fan of classic peppermint patties or just love refreshing treats, this keto-friendly version will satisfy your cravings without the sugar overload. These Keto Peppermint Patties are smooth, creamy, and coated in a deliciously dark chocolate shell, making them the perfect guilt-free indulgence.

Unlike store-bought versions loaded with sugar and questionable ingredients, this homemade keto recipe ensures you enjoy pure, natural flavors with only clean, keto-approved ingredients. Plus, they’re super easy to make, require minimal ingredients, and store well for meal-prepped treats.

So, if you’re looking for a refreshing, sugar-free dessert that’s easy to make and totally satisfying, you’ve come to the right place!

If you’re loving keto-friendly recipes like this, why not take your journey to the next level? Discover meal plans crafted to suit your taste and help you stay on track with your goals. Start your custom plan today!

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Why You’ll Love Keto Peppermint Patties

• Rich and Refreshing – The combination of deep chocolate and fresh peppermint is unbeatable.
• Zero Sugar, Zero Guilt – These are 100% sugar-free and low in carbs, making them keto-friendly.
• Easy to Make – Just a few simple steps and you have a delicious homemade treat.
• Perfect for Meal Prep – Store them in the fridge or freezer for a quick, satisfying snack anytime.
• Dairy-Free Option – Can easily be adjusted for those avoiding dairy.
• Great for Holidays – They make the perfect keto-friendly holiday treat (Christmas, anyone?).

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My Personal Experience

I have always loved peppermint patties, but the sugar-laden versions at the store made me feel sluggish and out of sync with my keto lifestyle. So, I decided to create a low-carb version that doesn’t compromise on flavor or texture.

The first time I made these, I was blown away by how incredibly creamy, minty, and chocolatey they turned out. The cool peppermint melts in your mouth, and the chocolate shell has just the right amount of snap. Even my non-keto friends couldn’t tell the difference!

I now keep a batch of these in my freezer at all times. They’re the perfect after-dinner treat or even a quick fat bomb to keep me on track. Trust me—once you try these, you’ll never miss the sugary ones again!

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Required Equipment

Mixing Bowls

You’ll need at least two mixing bowls—one for the peppermint filling and another for the melted chocolate. Having a sturdy set of mixing bowls makes the whole process easier, and they’re great for everything from meal prep to baking.

Hand Mixer or Stand Mixer

A hand mixer is a game-changer for this recipe! It ensures that the peppermint filling gets smooth, fluffy, and perfectly combined. Whipping up the ingredients by hand is possible, but using a mixer will save you time and effort.

Measuring Cups and Spoons

Precision is key when making keto desserts, so accurate measuring cups and spoons are a must. They help ensure the perfect balance of sweetness, mintiness, and chocolatey goodness.

Baking Sheet & Parchment Paper

You’ll need a baking sheet lined with parchment paper to place your patties on before freezing. Parchment paper keeps them from sticking, making clean-up effortless.

Double Boiler or Microwave-Safe Bowl

Melting chocolate can be tricky, and a double boiler gives you more control. If you don’t have one, a microwave-safe bowl works just fine—just melt in short bursts and stir frequently to prevent burning.

Silicone Spatula

A good silicone spatula will help you scrape down the sides of the bowl and ensure you use every bit of your delicious peppermint filling.

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Ingredients & Substitutions

For the Peppermint Filling

• 1 cup coconut oil or butter – Creates a creamy, melt-in-your-mouth texture. Coconut oil gives a firmer consistency, while butter makes it richer.
• ⅓ cup powdered erythritol (or monk fruit blend) – Adds the perfect amount of sweetness without spiking blood sugar.
• 1 teaspoon peppermint extract – The key to getting that refreshing, cool minty flavor.
• ¼ teaspoon vanilla extract – Balances out the peppermint and adds depth.
• Pinch of sea salt – Enhances the flavors and makes everything taste even better.

For the Chocolate Coating

• 1 cup sugar-free dark chocolate chips or chopped dark chocolate – Gives that classic chocolate shell with a perfect snap.
• 1 tablespoon coconut oil or butter – Helps create a smooth, glossy chocolate coating.

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How to Make Keto Peppermint Patties

Step 1: Prepare the Peppermint Filling

• In a mixing bowl, combine coconut oil (or butter), powdered erythritol, peppermint extract, vanilla extract, and a pinch of salt.
• Using a hand mixer, beat the ingredients together until the mixture is light, fluffy, and smooth.
• Place the bowl in the freezer for 10–15 minutes until the mixture is firm enough to shape.

Step 2: Shape the Patties

• Once the filling has firmed up, scoop small portions and roll them into balls. Flatten them into thin, round discs about ½ inch thick.
• Place them on a parchment-lined baking sheet and freeze for another 20–30 minutes until solid.

Step 3: Melt the Chocolate

• Use a double boiler or microwave to melt the sugar-free dark chocolate and coconut oil together. Stir until smooth.

Step 4: Coat the Patties

• Using a fork, dip each frozen peppermint patty into the melted chocolate, ensuring it’s fully coated.
• Let any excess chocolate drip off before placing the coated patties back on the parchment paper.
• Refrigerate for 15–20 minutes until the chocolate hardens.

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Tips for Perfect Keto Peppermint Patties

• Use high-quality sugar-free chocolate for the best taste.
• Freeze the filling well before dipping to prevent melting.
• Stir the chocolate often to avoid clumps.
• Store in an airtight container in the fridge for longer shelf life.

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Optional Additions

• Add crushed sugar-free peppermint candies for extra texture.
• Mix in a dash of cinnamon for a subtle twist.

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Serving Ideas

• Enjoy straight from the fridge or freezer for an extra refreshing treat.
• Serve alongside keto hot chocolate for a cozy combo.

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Storage & Reheating Recommendations

• Refrigerator: Store in an airtight container for up to 2 weeks.
• Freezer: Keep in a freezer-safe bag for up to 3 months.

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Frequently Asked Questions

Are peppermint patties keto-friendly?

Traditional peppermint patties are not keto-friendly because they contain sugar and other high-carb ingredients. However, this homemade version is entirely keto-approved, using a sugar-free sweetener and keto-friendly chocolate to keep the carbs low while still delivering that refreshing minty center.

Can I use peppermint extract instead of peppermint oil?

Yes, you can use peppermint extract, but peppermint oil is more concentrated, so you’ll need to adjust the quantity. If substituting, start with ½ teaspoon of peppermint extract and increase gradually if needed.

What type of sweetener works best for the filling?

A powdered keto-friendly sweetener is ideal because it blends smoothly into the coconut oil and cream cheese without any grittiness. Popular options include powdered erythritol, monk fruit, or allulose. Avoid granulated sweeteners, as they may not dissolve well.

How do I keep the chocolate coating from cracking?

Cracking can happen if the peppermint filling is too cold when dipping in the melted chocolate. Let the patties sit at room temperature for a couple of minutes before coating. Also, make sure the melted chocolate isn’t too hot, as a sudden temperature difference can cause cracking.

Can I make these dairy-free?

Yes! To make dairy-free peppermint patties, replace the cream cheese with coconut cream or a dairy-free cream cheese alternative. Also, be sure to use dairy-free keto chocolate.

How should I store these keto peppermint patties?

Store them in an airtight container in the refrigerator for up to two weeks. If you want them to last longer, freeze them for up to three months. Just let them thaw for a few minutes before eating to soften slightly.

Can I use a different type of chocolate?

Absolutely! While dark chocolate is the most common choice, you can use milk chocolate alternatives, as long as they’re keto-friendly. Just make sure to check the carb content before using.

Can I make them without coconut oil?

Yes, but coconut oil helps create the perfect creamy texture. If you prefer, you can substitute it with softened butter, but the texture might be slightly firmer.

Why did my filling turn out too soft?

If your filling is too soft to shape, it may be due to too much liquid or warm room temperature. Chill it in the fridge for about 10-15 minutes to firm it up before shaping into patties.

Nutritional Breakdown (Per Serving)

• Calories: 120
• Total Carbs: 4g
• Fiber: 2g
• Net Carbs: 2g
• Protein: 1g
• Fat: 12g

I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make your keto journey easier? Get a meal plan tailored to your unique needs and preferences, designed to keep you on track effortlessly. Start your personalized plan now!