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The Keto Sweetened Condensed Milk Bread is an absolute game-changer for those on the ketogenic diet. If you’ve been missing out on soft, fluffy bread that satisfies your cravings without kicking you out of ketosis, this recipe is your answer! With the creamy richness of sweetened condensed milk (but with a keto twist!), this bread is perfect for breakfast, sandwiches, or just a quick snack. Plus, it’s so easy to make, you’ll want to bake it every week.
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Why You’ll Love Keto Sweetened Condensed Milk Bread
This bread offers the perfect balance of fluffiness and sweetness, all while keeping your carbs low. Unlike store-bought keto bread, which can be dense or dry, this version is soft, moist, and super satisfying. It’s incredibly versatile too—whether you enjoy it plain, with butter, or toasted with your favorite spread, it’s guaranteed to please.
My Personal Experience
I first tried making this bread when I was looking for a quick keto-friendly bread that didn’t compromise on taste. I’ve been following the keto diet for quite some time, and while I love the meals, I was missing that familiar bread texture. After trying out this recipe, I was hooked! It turned out soft, fluffy, and perfect for my morning sandwiches or as a side with my keto soup. I love how it perfectly holds up to toasting without losing its moisture, and the subtle sweetness from the sweetened condensed milk really elevates it. It’s my go-to now for a keto-friendly bread option!
Required Equipment
To make this keto bread, you’ll need a few simple tools that help create the perfect texture. Here’s what you’ll need:
- Mixing bowls – I always keep a couple of good-sized mixing bowls on hand for my baking. The bigger, the better for incorporating all the ingredients evenly.
- Hand mixer or stand mixer – For whipping the eggs and combining the ingredients smoothly, a hand mixer is perfect for this job. It gives the bread the lift and lightness it needs. If you have a stand mixer, that works too.
- Loaf pan – This is essential for shaping your bread. You’ll want a non-stick or well-greased loaf pan to make sure your bread comes out with ease.
- Measuring cups and spoons – Precision is key in baking, and measuring cups and spoons are must-haves. They help ensure you get the right ratios, which is crucial for keto baking.
Ingredients & Substitutions
Here are the ingredients needed to make your Keto Sweetened Condensed Milk Bread:
- 2 cups almond flour – This flour provides the base of the bread and is an excellent low-carb substitute for traditional flour. It’s also gluten-free, making it suitable for various diets.
- 3 large eggs – Eggs help bind the ingredients together and give the bread its structure.
- 1/4 cup keto sweetened condensed milk – This is the key ingredient that gives the bread a deliciously creamy and slightly sweet flavor, making it feel like a real treat.
- 1/4 cup melted butter – Adds richness and moisture to the bread.
- 1/4 cup baking powder – Essential for fluffiness and rising.
- 1 tsp vanilla extract – Adds flavor and enhances the sweetness of the bread.
- 1/4 tsp salt – Just a pinch to balance the sweetness.
Substitutions:
- If you prefer not to use sweetened condensed milk, you can try substituting it with a homemade keto condensed milk or even a sugar-free maple syrup, though it may alter the taste slightly.
- For a dairy-free option, swap the butter for coconut oil or olive oil, and ensure your condensed milk is dairy-free.
How to Make Keto Sweetened Condensed Milk Bread
- Preheat the Oven – Set your oven to 350°F (175°C). This ensures it’s perfectly heated by the time you’re ready to bake the bread.
- Prepare the Pan – Grease a loaf pan or line it with parchment paper. This step ensures your bread will come out easily without sticking.
- Mix Wet Ingredients – In a large mixing bowl, whisk the eggs, melted butter, vanilla extract, and sweetened condensed milk until smooth and well combined.
- Combine Dry Ingredients – In another bowl, mix together the almond flour, baking powder, and salt.
- Blend Wet and Dry Ingredients – Gradually add the dry ingredients to the wet ingredients, stirring until everything is fully combined.
- Bake – Pour the batter into the prepared loaf pan and bake for 30-35 minutes or until a toothpick comes out clean when inserted into the center.
- Cool & Slice – Let the bread cool for about 10 minutes before slicing. This will help it hold its shape.
Tips for Keto Sweetened Condensed Milk Bread
- Don’t overmix the batter – Mixing too much can lead to a dense loaf. Stir until everything is just combined.
- Let it cool – Allowing the bread to cool slightly before slicing will give it a better texture.
- Make it sweeter – If you prefer a sweeter bread, add a little extra sweetener or even a dash of cinnamon.
Optional Additions
You can add a handful of keto-friendly mix-ins to change things up. Try adding:
- Chopped nuts (like walnuts or pecans) for a crunchy texture.
- Cinnamon for a warm, cozy flavor.
- Sugar-free chocolate chips for a little indulgence.
Serving Ideas
This keto bread is perfect for:
- Breakfast – Toast it up and serve with butter or cream cheese for a satisfying start to your day.
- Sandwiches – Use it as the base for your favorite keto-friendly sandwich fillings.
- Snacks – Grab a slice as a quick and delicious keto snack.
Storage Recommendations
Store your Keto Sweetened Condensed Milk Bread in an airtight container at room temperature for up to 3 days. If you want to keep it longer, you can refrigerate it for up to a week. For even longer storage, slice and freeze individual pieces for up to a month. To reheat, just pop a slice in the toaster or microwave for a warm, fresh taste.
Frequently Asked Questions
Can I make this bread without sweetened condensed milk? Yes! You can substitute it with a keto-friendly condensed milk alternative or sugar-free maple syrup, but the flavor may slightly change.
Is this bread suitable for a dairy-free diet? Yes, simply swap the butter for a dairy-free alternative like coconut oil or olive oil, and make sure the sweetened condensed milk is dairy-free.
Nutritional Breakdown (Per Serving)
- Calories: 200
- Total Carbs: 5g
- Net Carbs: 2g
- Fat: 18g
- Protein: 6g
Keto Sweetened Condensed Milk Bread Recipe
Equipment
- Mixing Bowls
- Hand mixer or stand mixer
- Loaf pan
- Measuring cups and spoons
Ingredients
- 2 cups almond flour
- 3 large eggs
- 1/4 cup keto sweetened condensed milk
- 1/4 cup melted butter
- 1/4 cup baking powder
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a large mixing bowl, whisk together eggs, melted butter, vanilla, and sweetened condensed milk until smooth.
- In a separate bowl, mix almond flour, baking powder, and salt.
- Add the dry ingredients to the wet ingredients and stir until well combined.
- Pour the batter into the prepared loaf pan and bake for 30-35 minutes or until a toothpick comes out clean.
- Allow the bread to cool for 10 minutes before slicing and serving.
I’d love to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration and delicious new recipes. If you’re new to keto, make sure to check out our Keto Diet Plan for Beginners: A Step-by-Step Guide to jumpstart your low-carb journey with ease and confidence!
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