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🧁 Introduction
There’s something magical about having a sweet bite that satisfies your dessert cravings — but doesn’t wreck your daily Weight Watchers points budget. If you’ve ever found yourself standing in front of the fridge at 9 p.m. searching for just one bite of something chocolatey, this recipe might become your new best friend.
These Weight Watchers 1 Point Chocolate Peanut Butter Balls are everything you crave in a dessert: creamy, rich, and perfectly balanced between peanut butter and chocolate — yet light enough to enjoy even on your lowest-point day.
They’re no-bake, come together in under 10 minutes, and taste like little truffle bites — but without the guilt.
This recipe was born out of my own late-night snack dilemma: I needed a sweet treat that fit my WW SmartPoints plan but still felt indulgent. After some experimenting (and a few sticky hands), I found the perfect balance using PB2 powdered peanut butter — the hero ingredient that keeps these treats low-point but high on flavor.
If you love easy recipes that fit into your Weight Watchers plan, these 1 Point Chocolate Peanut Butter Balls are for you.
(Focus Keyphrase: Weight Watchers 1 Point Chocolate Peanut Butter Balls)
💫 Why You’ll Love This Recipe
✨ Only 1 SmartPoint per ball – enjoy guilt-free!
🍫 Rich, chocolatey flavor that tastes like dessert, not “diet food.”
⏱ No-bake & ready in 10 minutes – perfect for meal prep or last-minute cravings.
🥣 Made with simple pantry ingredients – nothing fancy or expensive.
💪 High in protein, low in sugar, and WW-approved.
❄️ Freezer-friendly for portion-controlled snacking all week.
💙 WW SmartPoints (Detailed Breakdown)
Ingredient | Quantity | Estimated SmartPoints |
---|---|---|
PB2 Powdered Peanut Butter | ½ cup (45g) | 3 SP |
Fat-free Greek yogurt | 3 tbsp | 0 SP |
Unsweetened cocoa powder | 1 tbsp | 0 SP |
Sugar-free maple syrup | 2 tbsp | 0 SP |
Sugar-free mini chocolate chips | 2 tbsp | 4 SP |
Vanilla extract | ½ tsp | 0 SP |
Salt | pinch | 0 SP |
Total (whole batch) | – | ~10 SmartPoints |
Per serving (1 ball) | 1 ball (1 tbsp) | ~1 SmartPoint |
How SmartPoints were calculated: Estimated using WW SmartPoints guidelines; check your WW app for precise values based on brand and serving size.
🍫 My Personal Experience
The first time I made these, I didn’t expect them to taste this good. I remember mixing the PB2 and Greek yogurt thinking, “Okay, let’s see if this actually turns into something worth eating.”
But after one bite — creamy, rich, and perfectly sweet — I was hooked. I made a second batch right away because my husband “just wanted to try one” and ended up eating three.
Now, I make these every Sunday during meal prep and store them in the freezer. They’re my go-to treat whenever I need a chocolate fix or a quick protein boost.
It’s the kind of recipe that reminds you healthy eating doesn’t have to mean boring food — and that’s exactly why I love sharing it on KetoFlavorHouse.
🧰 Required Equipment
🥣 Mixing Bowl
A medium-sized bowl is perfect for combining the PB2, cocoa, and yogurt. Use a silicone spatula to easily fold and scrape the sides.
🧂 Measuring Spoons & Cups
Precision matters here — PB2 powder and syrup quantities affect both texture and SmartPoints.
🧤 Small Cookie Scoop (optional)
Helps portion even-sized balls. You can also use a tablespoon and roll with your hands.
🧊 Airtight Container
For storing your finished peanut butter balls in the fridge or freezer to maintain freshness.
🥜 Ingredients & Substitutions
🧾 Ingredients
- ½ cup PB2 powdered peanut butter
Low in fat and calories, keeps SmartPoints low. Rehydrate with liquid for creamy peanut flavor without guilt. - 3 tbsp fat-free Greek yogurt
Adds creaminess and protein without adding points. - 1 tbsp unsweetened cocoa powder
Deepens the chocolate flavor and gives richness. - 2 tbsp sugar-free maple syrup
Sweetens naturally without adding points; use more or less to taste. - 2 tbsp sugar-free mini chocolate chips
Optional but highly recommended for that melty, indulgent texture. - ½ tsp vanilla extract
Brings balance and enhances chocolate flavor. - Pinch of salt
Just enough to bring out the peanut butter notes.
🔁 Substitutions
- Regular peanut butter instead of PB2: Adds richness but increases to ~3 SmartPoints per ball.
- Honey instead of sugar-free syrup: Adds ~1 extra SmartPoint per ball.
- Cocoa powder swap: Use dark cocoa for a richer flavor (same SmartPoints).
- Chocolate chips optional: Omitting them keeps total at 1 SP per ball.
👩🍳 How to Make Weight Watchers 1 Point Chocolate Peanut Butter Balls
Step 1: Mix the Dry Ingredients
In a mixing bowl, combine PB2 powder, cocoa powder, and a pinch of salt. Stir to evenly distribute everything. This ensures the chocolate flavor blends smoothly later.
Step 2: Add Wet Ingredients
Add Greek yogurt, sugar-free syrup, and vanilla extract. Mix until it forms a thick, dough-like consistency. It should be firm but pliable — not sticky.
Pro Tip: If it feels too dry, add ½ tsp of water at a time until smooth.
Step 3: Fold in Chocolate Chips
Stir in sugar-free chocolate chips for a satisfying texture and mini chocolate bursts in every bite.
Step 4: Roll into Balls
Scoop 1 tablespoon of dough per ball, roll between your palms, and place on a parchment-lined tray. You should get about 10 balls.
Step 5: Chill & Set
Refrigerate for at least 20 minutes (or freeze for 10) before serving. This firms them up and deepens the flavor.
❌ Common Mistakes to Avoid
🚫 Adding too much liquid – makes the dough sticky and hard to roll.
🚫 Using regular peanut butter thinking it’ll be 1 point – it won’t. PB2 is the low-point secret.
🚫 Skipping the chill time – leads to soft, messy balls that don’t hold shape.
🚫 Forgetting salt – tiny pinch enhances both peanut butter and chocolate flavor.
🌟 Pro Tips for Best Results
⭐ Chill before rolling for firmer texture.
⭐ Store in the freezer and let thaw 5 minutes before eating for a “truffle” texture.
⭐ Use unsweetened cocoa — sweetened cocoa adds points.
⭐ Add 1 scoop chocolate protein powder for extra protein (adds ~1 extra point per 2 balls).
💡 WW-Specific Nutrition & Strategy
PB2 powdered peanut butter is the star of this recipe — it’s packed with peanut flavor, yet dramatically lower in calories and fat compared to traditional peanut butter.
These balls are high in protein and perfectly portion-controlled, making them ideal for curbing sweet cravings without going off-plan.
Pair them with:
- A cup of black coffee or unsweetened almond milk for a 2-point snack.
- A side of fruit (like strawberries) for a sweet mini-meal under 3 points total.
🍬 Variations You Can Try
🍫 Double Chocolate: Add 1 extra tsp cocoa powder for richer flavor (no change in points).
🥥 Coconut Crunch: Roll in unsweetened coconut flakes (+1 SmartPoint per 2 balls).
💪 Protein Boost: Add ½ scoop chocolate protein powder (+1 SP per 2 balls).
🍯 Salted Caramel: Swap syrup for sugar-free caramel syrup — same points, new flavor.
🍽 Tips for This Recipe
- Keep them chilled for best texture.
- Dust with a touch of cocoa for a fancy look.
- Perfect for on-the-go WW snacks or office treats.
- Make a double batch and freeze half for later.
🧊 Storage Recommendations
Fridge: Store up to 7 days in an airtight container.
Freezer: Freeze up to 2 months; thaw 5 minutes before eating.
Note: No SmartPoint changes after freezing or thawing.
❓ Frequently Asked Questions (FAQ)
1. Can I use real peanut butter?
Yes, but it raises the points to about 3 SmartPoints per ball. PB2 keeps it truly 1 point.
2. Can I make these vegan?
Yes! Replace Greek yogurt with dairy-free unsweetened yogurt (same SmartPoints).
3. How do I make them sweeter?
Add an extra teaspoon of sugar-free syrup or a pinch of stevia — no extra points.
4. Can I freeze them?
Absolutely. They freeze beautifully and taste like chilled truffles once thawed.
5. Can I skip chocolate chips?
You can — they’ll still be 1 SmartPoint and slightly lower in calories.
6. How many balls does this recipe make?
About 10 (1 tbsp each).
7. What if I don’t have PB2?
Blend 2 tbsp natural peanut butter with 2 tbsp water to make a thinner version — but points will increase.
🍽 Nutritional Breakdown (Per Serving)
Nutrition | Amount |
---|---|
Calories | 52 |
Protein | 4g |
Fat | 1.5g |
Total Carbs | 6g |
Fiber | 2g |
Net Carbs | 4g |
Sugar | 1g |
Sodium | 45mg |
SmartPoints (Estimated) | 1 SP |
🧾 Recipe Snapshot
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Snack / Dessert
Cuisine: American
Servings: 10 balls
Calories per serving: 52
SmartPoints per serving: 1 (Estimated)

Weight Watchers 1 Point Chocolate Peanut Butter Balls Recipe
Ingredients
- ½ cup PB2 powdered peanut butter
- 3 tbsp fat-free Greek yogurt
- 1 tbsp unsweetened cocoa powder
- 2 tbsp sugar-free maple syrup
- 2 tbsp sugar-free mini chocolate chips
- ½ tsp vanilla extract
- Pinch of salt
Instructions
- Mix PB2 with water until creamy.
- Add yogurt, cocoa, syrup, vanilla, and salt. Mix well.
- Fold in chocolate chips.
- Roll into 10 small balls.
- Chill for 20 minutes before serving.