Weight Watchers Cherry Delight Dessert – Light, Creamy, and Guilt-Free Treat

There are some desserts that just take you back to childhood — that silky cream layer, sweet cherry topping, and buttery crust that feels like a hug in every bite. This Weight Watchers Cherry Delight Dessert brings that nostalgia back, but with a light, smart twist you can actually enjoy without any guilt.

It’s a no-bake, creamy, and refreshing dessert that satisfies your sweet tooth while keeping SmartPoints in check. Whether you’re following WW, calorie counting, or just want a lighter dessert, this version keeps everything you love — minus the overload of sugar and butter.

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🍰 What Makes This Recipe Stand Out

What makes this Cherry Delight special is its balance — you get the same creamy texture and bright cherry topping, but with clever substitutions like nonfat Greek yogurt, light cream cheese, and a crisp graham-style base made from light digestive biscuits or low-fat graham crackers.

It’s perfect for:

• Summer gatherings or Sunday dessert
• When you crave something sweet but “light”
• A make-ahead treat that chills beautifully in the fridge

And the best part? Each serving is only 4–5 WW points, depending on your program — so yes, you can absolutely have dessert tonight.

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💬 Personal Blogger Note

I’ve always had a soft spot for Cherry Delight. My grandmother made the classic version with full-fat cream cheese and sugary cherry pie filling, and it was heavenly — but oh, so heavy.

When I started my Weight Watchers journey, I didn’t want to lose that tradition, so I began testing lighter versions. After a few tweaks and swaps (and a few kitchen disasters!), this version turned out so rich and satisfying that my family didn’t even notice it was the “light” one.

Now, it’s my go-to dessert whenever I host friends — everyone always asks for seconds and the recipe.

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🥣 Equipment You’ll Need

You don’t need anything fancy — just these basics:

• 8×8-inch glass dish (or 9×9 for thinner layers)
• Hand mixer or whisk – for a fluffy cream layer
• Mixing bowls – one for crust, one for filling
• Spatula – to spread layers evenly
• Measuring cups/spoons – for accuracy
• Plastic wrap – for chilling and setting the dessert

If you’re prepping this for a party, you can also make it in mini dessert cups or mason jars — super cute and perfectly portioned.

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🧂 Ingredients

For the Light Graham Crust

• 1 cup low-fat graham cracker crumbs (or digestive biscuits, finely crushed)
• 2 tbsp light butter, melted
• 1 tbsp unsweetened applesauce (adds moisture, fewer points)
• ½ tsp cinnamon (optional for warmth)

For the Creamy Filling

• 1 (8 oz) block light cream cheese, softened
• 1 cup nonfat Greek yogurt (adds protein + creaminess)
• 3 tbsp powdered erythritol or monk fruit sweetener (or sugar-free powdered sugar)
• 1 tsp pure vanilla extract
• ½ cup light whipped topping (Cool Whip Light) – optional, for extra fluff

For the Cherry Topping

• 1 can sugar-free cherry pie filling (look for “no sugar added” label)
  OR make your own:
  • 2 cups frozen pitted cherries
  • 1 tbsp cornstarch
  • 2 tbsp erythritol
  • ¼ cup water
  • A squeeze of lemon juice

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👩‍🍳 Step-by-Step Instructions

Step 1: Make the Light Graham Crust

1. In a mixing bowl, combine graham crumbs, melted butter, applesauce, and cinnamon.
2. Mix until the texture feels like wet sand.
3. Press the mixture firmly into the bottom of your dish.
4. Chill in the fridge for 15 minutes to set.

💡 Tip: You can lightly toast the crust in a 350°F (175°C) oven for 5 minutes for a more “baked” flavor — totally optional but so worth it.

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Step 2: Whip Up the Creamy Filling

1. In a clean bowl, beat the cream cheese until smooth and lump-free.
2. Add Greek yogurt, vanilla, and erythritol. Beat until creamy and light.
3. Fold in light whipped topping gently with a spatula for that airy texture.
4. Spread this mixture evenly over your chilled crust.

💬 Personal Tip: If you chill the filling for 10 minutes before layering, it sets cleaner and gives your dessert perfect layers when cut.

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Step 3: Add the Cherry Layer

1. If using canned sugar-free cherry pie filling, spoon it gently over the cream layer.
2. If making homemade:
   • Combine cherries, erythritol, cornstarch, water, and lemon juice in a saucepan.
   • Simmer for 8–10 minutes until thickened, then cool completely before layering.

Spread evenly with a spatula.

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Step 4: Chill & Serve

Cover your dish with plastic wrap and chill for at least 3 hours (overnight is even better).

Once set, cut into squares or spoon into dessert cups. Garnish with a dollop of whipped topping or a fresh cherry if you’re feeling fancy.

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🍒 WW SmartPoints Breakdown (per serving, makes 9 servings)

Ingredient	Points
Low-fat graham crumbs (1 cup)	8
Light butter (2 tbsp)	3
Applesauce	0
Light cream cheese	6
Nonfat Greek yogurt	0
Light whipped topping	3
Sugar-free cherry topping	2
Total per serving (approx.)	4–5 WW Points

✅ Note: Points may vary slightly based on your program and exact brand (especially pie filling and yogurt).

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💫 Why You’ll Love It:

✨ Light, creamy, and indulgent without the guilt
🍒 Only 4–5 SmartPoints per serving
🧊 Perfect make-ahead dessert for gatherings
🍽 Balanced sweetness — not overly rich
❤️ No baking required — just chill and enjoy

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🧁 Ingredient Substitutions

• Cream Cheese: Use Neufchâtel or fat-free cream cheese to lower points.
• Yogurt: Plain nonfat Greek yogurt gives protein and creaminess — you can sub with vanilla Greek yogurt (unsweetened).
• Sweetener: Erythritol, allulose, or monk fruit work best. Avoid stevia blends (they can get bitter).
• Crust: Use crushed WW snack biscuits or even a few oatmeal cookies for variation.
• Fruit Topping: Try blueberry, raspberry, or strawberry — they all work beautifully.

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🧠 Health & Nutrition Insights

This dessert feels indulgent but actually supports your goals:

• High in protein thanks to Greek yogurt
• Low in added sugar with smart sweeteners
• Lower fat than the traditional version
• Portion-friendly – naturally satisfying without overdoing it

Each serving gives you around 120–130 calories, 7g protein, 5g fat, 8g net carbs, and that creamy-sweet texture that’s worth every bite.

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🍽 Serving Ideas

Serve chilled as-is or try:

• With a sprinkle of crushed almonds for crunch
• A swirl of fat-free whipped cream on top
• Or a drizzle of sugar-free chocolate syrup for a “Black Forest” twist

It pairs beautifully with coffee or herbal tea after dinner.

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🧊 Storage & Meal Prep Tips

• Fridge: Store covered for up to 4 days.
• Freezer: Freeze individual portions for up to 2 weeks. Thaw overnight in the fridge.
• Make-Ahead: Perfect for prepping a day before parties — it actually tastes better the next day.

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❓ Frequently Asked Questions

1. Can I use fat-free cream cheese?
Yes! It’ll make the texture slightly lighter but still creamy. Just let it soften well before beating.

2. Can I use other fruits?
Absolutely — blueberries, raspberries, and peaches all make wonderful variations.

3. What can I use instead of Cool Whip?
Whipped Greek yogurt or sugar-free whipped cream both work beautifully.

4. How can I make it dairy-free?
Use dairy-free cream cheese (like Kite Hill) and coconut yogurt.

5. How long should it chill before serving?
At least 3 hours, but overnight gives you the best texture and clean slices.

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🧾 Recipe Details

• Prep Time: 15 minutes
• Chill Time: 3 hours
• Total Time: 3 hrs 15 mins
• Course: Dessert
• Cuisine: American
• Servings: 9
• Calories per serving: ~130

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🍒 Nutrition Facts (per serving)

Nutrient	Amount
Calories	130
Protein	7g
Fat	5g
Carbs	12g
Fiber	2g
Net Carbs	10g