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Introduction
There’s something quietly comforting about pudding. It’s not flashy, it doesn’t try too hard, and it doesn’t need layers or decorations to feel special. It’s the kind of dessert you reach for when you want something smooth, creamy, and soothing — especially on days when cravings feel emotional rather than hungry. That’s exactly where this Weight Watchers Coconut Pudding fits in.
I first started working on this recipe during a phase when I wanted dessert every single night — not because I was starving, but because I needed something calming at the end of the day. Chocolate felt too heavy. Baked desserts required too much effort. What I wanted was a spoon-able dessert that felt indulgent without turning into a points regret. Coconut was the answer. Soft, fragrant, lightly sweet, and naturally comforting.
This Weight Watchers Coconut Pudding delivers all of that without the heaviness of traditional pudding. It’s creamy without being rich, lightly sweet without being sugary, and satisfying without feeling like “diet food.” If you love simple desserts that feel cozy_cmp yet still fit cleanly into a Weight Watchers lifestyle, this one deserves a spot in your fridge.
Why You’ll Love This Recipe
This pudding is the definition of quiet comfort:
- 🥥 Creamy coconut flavor without heavy cream
- 🍮 Smooth, silky texture that melts on the tongue
- 💙 Low-point and WW-friendly
- ⏱️ Quick stovetop prep
- 🥄 Perfect portion-controlled dessert
- 👨👩👧 Family-friendly and nostalgic
It’s the kind of dessert that makes evenings feel slower and calmer — in the best way.
WW SmartPoints Info (Required)
- Estimated SmartPoints per serving: 2 SmartPoints
- Estimated SmartPoints for the entire recipe: 8 SmartPoints
- Servings: 4
How SmartPoints were calculated:
SmartPoints are estimated using Weight Watchers SmartPoints principles, accounting for milk, thickener, and coconut flavoring while keeping fat and sugar minimal. Exact values may vary depending on plan and product choices.
My Personal Experience With This Recipe
The first time I made this pudding, I didn’t expect much. I honestly thought it would be “fine.” But once it chilled and set, I took one spoonful and immediately slowed down. That’s always the sign of a good dessert — when you don’t rush it.
What surprised me most was how comforting it felt. Coconut has this gentle sweetness that doesn’t shout for attention. It just sits there quietly, making everything feel softer. Since then, this pudding has become my go-to when I want dessert but don’t want excitement — I want calm. I’ve eaten it straight from the fridge, topped it with fruit, and even layered it into little jars for grab-and-go treats.
Required Equipment
Saucepan
A medium saucepan is essential for gently heating and thickening the pudding without scorching. Even heat is key for smooth texture.
Whisk
Helps prevent lumps while thickening and ensures the pudding stays silky.
Measuring Cups & Spoons
Accurate measuring keeps SmartPoints consistent and predictable.
Storage Containers
Used for chilling and storing individual servings.
Ingredients & Substitutions
- 1½ cups light coconut milk
Provides coconut flavor without excessive fat or points. - ½ cup unsweetened almond milk
Lightens the pudding while keeping volume high and points low. - 3 tablespoons cornstarch
Thickens the pudding without adding fat. - ¼ cup granulated zero-calorie sweetener
Adds sweetness without SmartPoints. - 1 teaspoon coconut extract
Boosts coconut flavor without extra fat. - ½ teaspoon vanilla extract
Rounds out sweetness and depth. - Pinch of salt
Balances the sweetness and enhances flavor.
Lower-Point Substitutions:
- Use all almond milk → reduces ~1 SmartPoint total
- Reduce sweetener slightly → no point change, less sweetness
Zero-Point Friendly Ingredients:
Sweetener, extracts, salt (plan-dependent)
How to Make Weight Watchers Coconut Pudding
Step 1: Combine Cold Ingredients
Whisk coconut milk, almond milk, cornstarch, sweetener, and salt together in a saucepan while cold to prevent clumps.
Step 2: Heat Gently
Place the saucepan over medium heat and whisk constantly as the mixture warms. Patience here creates silkiness.
Step 3: Thicken Slowly
After 5–7 minutes, the mixture will begin to thicken. Continue whisking until it coats the back of a spoon.
Step 4: Finish With Flavor
Remove from heat and whisk in coconut and vanilla extracts.
Step 5: Chill
Pour into containers, cover, and refrigerate at least 2 hours until fully set.
Common Mistakes to Avoid
Rushing the heat is the most common issue — high heat causes lumps. Another mistake is skipping salt, which makes the pudding taste flat.
Pro Tips for Best Results
Whisk constantly but gently. Let pudding cool slightly before refrigerating to avoid condensation. For extra smoothness, strain once before chilling.
WW-Specific Nutrition & Strategy
This dessert works because it uses volume-friendly liquids and controlled fat, giving you satisfaction without calorie density. It’s perfect after a protein-heavy dinner and helps prevent late-night snacking.
Variations You Can Try
- Chocolate Coconut: add cocoa powder (+1 SmartPoint per serving)
- Pineapple Coconut: top with crushed pineapple (0–1 SmartPoint)
- Toasted Coconut: sprinkle lightly (+1 SmartPoint per serving)
Tips for This Recipe
Serve chilled in small bowls for best texture. Stir briefly before eating if it sets firmly.
Optional Additions
- Fresh berries (0 points)
- Sugar-free chocolate drizzle (+0–1 point)
Serving Ideas
Perfect as a weeknight dessert, light lunch treat, or calm evening snack. Also works beautifully in small jars.
Storage Recommendations
Store covered in the refrigerator for up to 4 days. Texture remains smooth. SmartPoints unchanged.
Frequently Asked Questions (FAQ)
Can I freeze this pudding?
Not recommended — texture becomes grainy.
Can I use full-fat coconut milk?
Yes, but SmartPoints will increase.
Is this dairy-free?
Yes, depending on milk choice.
How do I make it thicker?
Add ½ tablespoon cornstarch.
Is it kid-friendly?
Very — mild, creamy, and comforting.
Nutritional Breakdown (Per Serving)
- Calories: ~140
- Protein: ~2 g
- Fat: ~5 g
- Total Carbs: ~16 g
- Fiber: ~1 g
- Net Carbs: ~15 g
- Sugar: ~3 g
- Sodium: ~80 mg
- SmartPoints: 2 (Estimated)
Recipe Snapshot
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours (chill)
- Course: Dessert
- Cuisine: American
- Servings: 4
- Calories: ~140
- SmartPoints: 2 (Estimated)

Weight Watchers Coconut Pudding Recipe
Ingredients
- Light coconut milk: 1½ cups
- Unsweetened almond milk: ½ cup
- Cornstarch: 3 tablespoons
- Granulated zero-calorie sweetener: ¼ cup
- Coconut extract: 1 teaspoon
- Vanilla extract: ½ teaspoon
Instructions
- Add all the ingredients to a saucepan while everything is still cold. Whisk thoroughly until the cornstarch is completely dissolved and the mixture looks smooth with no lumps. Starting cold is important because it helps the pudding thicken evenly as it heats.
- Place the saucepan over medium heat and continue whisking constantly. Use steady, gentle strokes and make sure to scrape the bottom and sides of the pan so nothing sticks or scorches. As the mixture warms, it will slowly become more opaque and creamy.
- Keep cooking and whisking for several minutes until the pudding noticeably thickens and coats the back of a spoon. You should be able to draw a line through it with your finger and have it hold its shape briefly before slowly filling back in.
- Remove the saucepan from the heat as soon as the pudding reaches a thick, smooth consistency. Immediately whisk in the coconut extract and vanilla extract, making sure they are evenly distributed throughout the pudding.
- Pour the pudding into serving dishes or storage containers and let it cool slightly at room temperature. Cover and refrigerate for at least 2 hours, or until fully set and chilled. Serve cold, enjoying the creamy, silky texture and gentle coconut flavor.
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