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If you’re following the keto or carnivore diet, you’ll love this Keto Carnivore Waffles recipe! These waffles are savory, filling, and made with minimal ingredients—perfect for anyone looking to stick to a low-carb lifestyle without sacrificing taste. They’re packed with protein and healthy fats, making them an ideal breakfast or snack that will keep you full and satisfied for hours. The best part? They’re super easy to make, and you’ll only need a few simple ingredients to whip up these delicious waffles!
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Why You’ll Love Keto Carnivore Waffles
These Keto Carnivore Waffles are not just keto-friendly—they’re also perfect for those following the carnivore diet. If you’ve been craving something that satisfies your taste buds without the guilt of carbs, then this recipe is a game-changer. These waffles are fluffy and filling while being made entirely from animal-based products, so you’re getting only the essentials for a truly carnivorous meal. Plus, they’re versatile enough to enjoy with a variety of toppings or as a savory base for your favorite keto-friendly sauces.
My Personal Experience
I recently tried making these Keto Carnivore Waffles, and I couldn’t believe how well they turned out. As someone who follows a strict keto diet, it’s sometimes hard to find something that satisfies my craving for comfort food while still sticking to the plan. But these waffles delivered—crispy on the outside, soft on the inside, and so full of flavor. I topped mine with a dollop of sour cream and a sprinkle of cheese, and they were the perfect low-carb meal. I loved that they were filling enough to keep me satisfied until my next meal. If you’re craving something savory, these waffles will definitely hit the spot!
Required Equipment
To make these Keto Carnivore Waffles, you’ll need a few essential pieces of kitchen equipment:
- Waffle Maker: The most important piece of equipment for this recipe. A good waffle maker will give you perfectly crispy waffles every time. The one I use has adjustable temperature settings, which makes it easy to get the texture just right. I love using a non-stick waffle maker because it ensures that nothing sticks, and cleanup is a breeze.
- Mixing Bowl: A large bowl is essential for combining your ingredients. Make sure it’s big enough to hold all the wet and dry ingredients without overflowing. I always use a sturdy glass or stainless-steel mixing bowl for better durability and easy cleaning.
- Whisk or Electric Mixer: For combining the eggs and other wet ingredients, a whisk works well, but if you want to save time and ensure everything is thoroughly mixed, an electric mixer is your best bet. It’s great for achieving a smooth, lump-free batter.
- Measuring Spoons and Cups: Accuracy is key when it comes to low-carb cooking, so make sure you have a good set of measuring spoons and cups on hand. This helps you keep track of the ingredients to ensure the waffles turn out perfect every time.
- Spatula: A heat-resistant spatula is essential for transferring the waffles out of the waffle maker. It also helps in scraping out any leftover batter to ensure nothing goes to waste.
Ingredients & Substitutions
This recipe is incredibly simple with just a handful of ingredients that you probably already have in your kitchen. Here’s what you’ll need:
- Eggs (4 large): Eggs are the base of this recipe, providing the structure and richness to the waffles. They’re also packed with protein, making these waffles filling and perfect for breakfast or lunch.
- Substitution: If you can’t eat eggs, you could try using flax eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water for each egg) or chia eggs as an alternative.
- Ground Beef (1/2 lb): Ground beef adds a savory flavor to these waffles and provides plenty of fat and protein. It’s the perfect ingredient for a carnivore-friendly dish.
- Substitution: You can use other meats like ground turkey, chicken, or pork if you prefer.
- Heavy Cream (1/4 cup): This adds richness and helps to create a softer, fluffier waffle. It’s a great source of fat on the keto diet.
- Substitution: You can use coconut cream or even sour cream if you prefer.
- Cheese (1/2 cup shredded cheddar): Cheese brings flavor and texture to these waffles. I love using cheddar, but feel free to experiment with other cheeses like mozzarella or Parmesan.
- Substitution: If you’re dairy-free, you can try using dairy-free cheese or omit it entirely for a simpler version.
- Baking Powder (1 teaspoon): Helps give the waffles a slight rise, making them fluffy and light.
- Substitution: If you don’t have baking powder, you can try using a small amount of baking soda (1/4 teaspoon) and a splash of vinegar to help the waffles rise.
- Salt & Pepper: These seasonings enhance the flavor and balance the richness of the meat and eggs. Add as much as you like based on your taste preferences.
How to Make Keto Carnivore Waffles
- Prepare the Meat: Start by cooking the ground beef. Heat a skillet over medium heat and cook the beef until it’s browned and fully cooked, about 5-7 minutes. Once cooked, drain any excess fat and set the beef aside to cool slightly.
- Mix Wet Ingredients: In a mixing bowl, crack the eggs and whisk them together with the heavy cream until well combined. This will create a smooth, creamy base for your waffle batter.
- Combine Meat and Wet Ingredients: Add the cooked ground beef and shredded cheese to the wet mixture. Stir well until the beef and cheese are evenly distributed.
- Add Dry Ingredients: Sprinkle the baking powder, salt, and pepper into the mixture. Stir everything together until you have a smooth batter. If the batter is too thick, you can add a little extra cream to loosen it.
- Preheat Your Waffle Maker: While the batter rests, preheat your waffle maker according to the manufacturer’s instructions. I usually set mine to medium heat for perfectly crispy waffles.
- Cook the Waffles: Grease the waffle maker with a little bit of oil or butter to prevent sticking. Spoon the batter into the waffle maker, filling each section with an even amount. Close the waffle maker and cook for 4-6 minutes, or until golden and crispy.
- Serve: Carefully remove the waffles from the maker and place them on a plate. Serve hot with your favorite keto-friendly toppings!
Tips for This Recipe
- Don’t Overcrowd the Waffle Maker: If you have a small waffle maker, make sure to only cook a few waffles at a time. Overcrowding can prevent them from cooking evenly.
- Adjust for Crispiness: If you prefer a crispier waffle, let them cook for an extra minute. Keep an eye on them to avoid burning.
- Make It Ahead: You can cook the waffles ahead of time and store them in the fridge for up to 3 days. Reheat them in a toaster or oven for that fresh, crispy texture.
Optional Additions
- Herbs: You can add herbs like parsley, chives, or rosemary to the batter for extra flavor.
- Avocado: Slices of avocado on top of the waffles can add a creamy and nutritious boost to the meal.
- Bacon: For an even richer flavor, crumble crispy bacon on top of your waffles.
Serving Ideas
These Keto Carnivore Waffles are perfect on their own, but you can pair them with:
- Scrambled Eggs: Add a side of scrambled eggs for a protein-packed breakfast.
- Sour Cream or Guacamole: Add a dollop of sour cream or guacamole for a creamy, satisfying topping.
- Bacon or Sausage: Serve with crispy bacon or sausage to complete the meal.
Storage Recommendations
Store leftover waffles in an airtight container in the refrigerator for up to 3 days. To reheat, pop them in the toaster for a crispy texture, or warm them in the oven for a few minutes.
Frequently Asked Questions
Can I make these waffles ahead of time? Yes! You can prepare the batter and refrigerate it overnight, or cook the waffles and store them in the fridge for up to 3 days.
Are these waffles dairy-free? No, this recipe contains cheese and heavy cream. However, you can use dairy-free cheese and coconut cream as substitutes.
Nutritional Breakdown (Per Serving)
- Calories: 350
- Total Carbs: 3g
- Net Carbs: 2g
- Protein: 25g
- Fat: 28g
Keto Carnivore Waffles Recipe
Equipment
- Waffle Maker
- Mixing bowl
- Whisk or electric mixer
- Measuring Spoons and Cups
- Spatula
Ingredients
- Eggs – 4 large
- Ground Beef – 1/2 lb
- Heavy Cream – 1/4 cup
- Cheese – 1/2 cup shredded cheddar
- Baking Powder – 1 teaspoon
- Salt & Pepper – to taste
Instructions
- Cook the ground beef in a skillet until browned and drain excess fat.
- Whisk the eggs and heavy cream in a mixing bowl.
- Add the cooked beef and cheese to the wet mixture and stir.
- Mix in the baking powder, salt, and pepper until smooth.
- Preheat the waffle maker and grease it lightly.
- Spoon the batter into the waffle maker and cook for 4-6 minutes.
- Remove the waffles carefully and serve hot.
I can’t wait to hear how this recipe turned out for you! 😊 Be sure to follow us on Instagram and Facebook for daily keto tips, delicious recipes, and endless inspiration. If you’re new to keto, don’t miss our Keto Diet Plan for Beginners: Step-by-Step Guide—your ultimate resource to confidently kickstart your low-carb lifestyle!
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