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Looking for a delicious keto-friendly comfort food that hits all the right notes? This Keto Chili Cheese Dog Casserole is the perfect solution! It’s a savory, hearty dish that combines the flavors of chili, cheese, and hot dogs—all baked together in a casserole for a mouthwatering experience. Best of all, it’s low-carb and keto-friendly, making it an ideal meal for anyone following the ketogenic lifestyle. Whether you’re in the mood for a quick weeknight dinner or prepping for a family gathering, this casserole is a must-try!
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Why You’ll Love This Recipe
This Keto Chili Cheese Dog Casserole is not only packed with flavor but also simple to prepare. It’s a perfect mix of savory chili, gooey cheese, and juicy hot dogs—all in one dish! The combination of flavors is irresistible, and since it’s keto-approved, you don’t have to worry about straying from your low-carb diet. It’s a comfort food classic with a keto twist, and the best part is, it’s one of those dishes that everyone in your family will love.
My Personal Experience
When I first made this Keto Chili Cheese Dog Casserole, I was skeptical—would it taste as good as traditional chili dogs? To my surprise, it exceeded my expectations. The flavors melded together so perfectly that it became a go-to dinner option in my house. The cheesy topping adds a rich creaminess that complements the chili and hot dogs. I loved that I could indulge in a comfort food meal without compromising my keto goals. Plus, it’s so easy to make, and leftovers are just as delicious!
Required Equipment
Here’s a list of the equipment you’ll need to make this Keto Chili Cheese Dog Casserole:
- Casserole dish: This is where all the magic happens! A good casserole dish is essential for evenly baking the ingredients. I’ve used a 9×13 dish, which gives the casserole plenty of space to bake evenly. It’s non-stick, which makes cleanup super easy.
- Skillet or pan: To sauté your chili ingredients and cook the hot dogs, a reliable skillet is a must. I love using a cast-iron skillet for its even heat distribution.
- Measuring spoons and cups: These help ensure you’re using the right amount of seasonings, cheese, and other ingredients. I never make a recipe without these handy tools—accuracy is key!
- Spatula: You’ll need a good spatula to stir the chili and spread it evenly across the casserole dish. A silicone spatula is my go-to because it won’t scratch your cookware.
- Sharp knife: For slicing the hot dogs and cutting any other ingredients, a sharp knife makes the job much easier.
These simple tools are all you need to make this delicious casserole. Trust me, once you have them, you’ll be making this recipe all the time!
Ingredients & Substitutions
For this Keto Chili Cheese Dog Casserole, you’ll need the following ingredients:
- Hot dogs: I use keto-friendly beef or turkey hot dogs. Look for options that are low in carbs and don’t contain added sugars. If you prefer, you can swap out the hot dogs for keto sausages or even chicken tenders for a different protein.
- Chili: Homemade chili made with ground beef or turkey, keto-friendly spices, and no beans is essential to keep this recipe low-carb. If you’re in a hurry, you can use canned chili (look for low-carb options), but homemade is always best for flavor and control over ingredients.
- Cheese: Cheddar cheese is the star of this dish! You’ll need both shredded cheddar and cream cheese for a creamy, gooey texture. If you’re not a fan of cheddar, mozzarella works as well, though it’ll alter the flavor slightly.
- Heavy cream: This adds richness and helps bind the ingredients together. You can use coconut cream as a dairy-free alternative.
- Spices: Paprika, garlic powder, onion powder, salt, and pepper enhance the chili flavor. You can also add a pinch of cayenne pepper for a spicy kick if desired.
Substitutions:
- Hot dogs: Try sausage or even sliced chicken if you want to switch it up.
- Cheese: Use a different cheese like mozzarella or pepper jack if you prefer.
- Heavy cream: If you need a dairy-free option, substitute with coconut cream or almond milk.
How to Make Keto Chili Cheese Dog Casserole
- Preheat your oven to 375°F (190°C).
- Cook the hot dogs: Slice the hot dogs into bite-sized pieces. Heat a skillet over medium heat and sauté the hot dogs until they’re browned on the outside, about 5 minutes. Remove from the skillet and set aside.
- Prepare the chili: In the same skillet, cook the ground beef (or turkey) over medium heat until browned. Add the chili spices—paprika, garlic powder, onion powder, salt, and pepper—and stir to combine. Pour in the heavy cream and simmer for 5 minutes to thicken.
- Assemble the casserole: In a large casserole dish, layer the cooked hot dogs. Spread the chili mixture over the hot dogs, then top with cream cheese and shredded cheddar cheese.
- Bake the casserole: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
- Serve and enjoy: Let the casserole cool slightly before serving. Garnish with extra cheese or chopped green onions if desired.
Tips for this recipe
- For a thicker chili, simmer it longer until it reduces to your desired consistency.
- If you prefer a spicier casserole, add more cayenne pepper or chili flakes.
- Don’t skip the cream cheese—it adds an amazing creamy texture to the casserole that complements the other flavors perfectly.
- Make sure your hot dogs are fully cooked before layering them in the casserole for the best taste and texture.
Optional Additions
- Bacon: Top the casserole with crispy bacon bits for added crunch and flavor.
- Avocado: Serve with a side of sliced avocado to add a creamy contrast to the rich flavors of the casserole.
- Jalapeños: For a spicy kick, add sliced jalapeños on top before baking.
Serving Ideas
This casserole pairs perfectly with a fresh green salad or sautéed vegetables on the side. If you’re craving a bit more texture, serve it with a low-carb bread or keto-friendly crackers.
Storage Recommendation
You can store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it in the microwave for 1-2 minutes or bake in the oven at 350°F (175°C) for about 10 minutes, until heated through.
Frequently Asked Questions
Can I make this casserole ahead of time? Yes! You can assemble the casserole a day in advance and store it in the fridge. Just bake it when you’re ready to eat.
Can I freeze this casserole? Yes, this casserole freezes well! Just cover it tightly with plastic wrap and aluminum foil. It will stay fresh for up to 2 months. To reheat, bake at 350°F (175°C) for 30-40 minutes from frozen.
Can I use a different protein? Yes, you can substitute the ground beef or turkey with ground chicken, sausage, or even beef brisket for different flavors.
Nutritional Breakdown (Per Serving)
- Calories: 380
- Total Carbs: 5g
- Net Carbs: 3g
- Fat: 28g
- Protein: 25g
Keto Chili Cheese Dog Casserole Recipe
Equipment
- Casserole Dish
- Skillet or Pan
- Measuring Spoons and Cups
- Spatula
- Sharp knife
Ingredients
- Hot dogs – 6
- Ground beef – 1 lb
- Heavy cream – 1/2 cup
- Cheddar cheese – 2 cups
- Cream cheese – 4 oz
- Paprika – 1 tsp
- Garlic powder – 1 tsp
- Onion powder – 1 tsp
- Salt & pepper – to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the hot dogs into bite-sized pieces. Heat a skillet over medium heat and sauté the hot dogs until browned, about 5 minutes. Remove and set aside.
- In the same skillet, cook the ground beef over medium heat until browned. Add spices—paprika, garlic powder, onion powder, salt, and pepper—and mix.
- Stir in the heavy cream and let simmer for 5 minutes to thicken.
- Layer the hot dogs in a casserole dish, then spread the chili mixture over them. Top with cream cheese and shredded cheddar.
- Bake for 20-25 minutes, until cheese is bubbly and golden.
- Let cool slightly before serving and enjoy!
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