Keto Christmas Yule Log Cake – Low-Carb, Chocolatey & So Delicious!

Keto Christmas Yule Log Cake

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I still remember the winter my family dared me to bring a Yule log to our holiday table — the looks, the expectations, the nervousness. After a few flopped rolls and a very sad, cracked sponge, I finally perfected my Keto Christmas Yule Log Cake: chocolatey, rich, and with that classic “log” drama — but completely low-carb. If you want a centerpiece dessert that tastes indulgent and stays keto-friendly, you’re in the right place.

Introduction — Why this recipe will solve your holiday dessert dilemma

The holidays are a festival of flavor, but for those of us on a low-carb path, classic recipes like the Bûche de Noël often feel off-limits. This Keto Christmas Yule Log Cake lets you keep the tradition without the carb overload. It’s got a light chocolate sponge, an ultra-creamy filling, and a glossy ganache-like exterior — all adapted to retain the texture and taste people expect while keeping net carbs low enough for most keto plans.

What makes this recipe special: it’s reliable (I give exact cues so it won’t crack), make-ahead friendly, and intentionally forgiving for home bakers. I’ll walk you through step-by-step and share the mistakes I made so you don’t repeat them.


Why You’ll Love This Recipe

  • 🍫 Ultra-chocolatey: Deep cocoa flavor without grainy sugar.
  • 🧁 Light, flexible sponge: Rolls without cracking when you follow the warm-rolling method.
  • 🥥 Keto-friendly macros: Roughly ~4g net carbs per slice (details below).
  • ⏱️ Make-ahead: Components can be made 1–2 days ahead for stress-free serving.
  • 🎁 Impressive presentation: Looks like a bakery Bûche with minimal fuss.

My Personal Experience

The first time I attempted a Yule log I tried to shortcut by chilling the cake too quickly. It snapped like a brittle twig. I learned that temperature, timing, and a warm, humid roll are the secret trio. I tested versions with cream cheese frosting, whipped ganache, and a pure whipped cream filling; the hybrid below — stabilized whipped cream + cream cheese — gave the best mouthfeel and cutting texture for sharing. Friends who aren’t even following keto asked me for the recipe the first time I brought it to a party — that’s when I knew it was keeper.


Required Equipment

Baking Sheet / Jelly Roll Pan

You need a shallow rimmed pan (approx 10×15 inches) so the sponge bakes thin and evenly. A heavier sheet pan distributes heat consistently.

Parchment Paper

Lining the pan prevents sticking and makes the roll transfer easy.

Large Mixing Bowls

One bowl for yolks, one for whites — keeping them separate helps aeration and structure.

Hand Mixer or Stand Mixer

For whipping egg whites to stable peaks and whipping cream. A whisk works, but be prepared to sweat.

Offset Spatula

For spreading the batter and the filling smoothly.

Clean Kitchen Towel

Dust with cocoa for rolling the warm sponge — this trains the cake so it won’t crack.

Serrated Knife & Cutting Board

A serrated knife trims the ends cleanly and mimics a sawed log texture. Use gentle sawing motions.


Ingredients & Substitutions

Full ingredient list (exact measurements)

Sponge (cake):

  • 4 large eggs, separated (room temperature)
  • ½ cup (100 g) powdered erythritol or allulose (sweetener)
  • ¼ cup (30 g) blanched almond flour, superfine
  • 2 tbsp (12–15 g) unsweetened cocoa powder
  • 1 tsp vanilla extract (optional)
  • Pinch of fine salt

Filling:

  • 1 cup (240 g) heavy cream, cold
  • 8 oz (226 g) cream cheese, room temperature
  • 1–2 tbsp powdered erythritol or allulose (to taste)
  • 1 tsp vanilla extract

Ganache/Finish:

  • 1 cup (170 g) sugar-free dark chocolate chips or chopped sugar-free chocolate
  • ¼ cup (60 g) heavy cream
  • 1 tbsp (14 g) unsalted butter
  • Cocoa powder for dusting / decorating (optional)
    (Erythritol/allulose added earlier assumed zero net carbs for calculation — adjust if you use sweeteners with carbs.)

Why each ingredient matters

  • Eggs: Provide structure and lift — yolks add richness; whites give airy lift when whipped.
  • Powdered erythritol/allulose: Sweetens without sugar; powdered form avoids graininess and blends into batter smoothly. Allulose yields silkier texture in ganache/filling.
  • Almond flour: Adds body without gluten; superfine grind avoids grittiness in the sponge.
  • Cocoa powder: Deep chocolate flavor; unsweetened lets you control sweetness.
  • Cream cheese + heavy cream: Together they form a stable yet airy filling that holds and slices well. Cream cheese gives body, cream gives lift.
  • Sugar-free chocolate & butter: Create the glossy, chocolate exterior that looks like a professional buche.

Substitutions & how they affect the recipe

  • Almond flour → hazelnut flour: Adds a toasty note; may darken sponge.
  • Erythritol → Allulose: Allulose is less cooling and silkier in ganache; it’s my preference for fillings/ganache.
  • Cream cheese → mascarpone: Slightly lighter, richer taste — keep the ratios the same.
  • Sugar-free chocolate → 85% dark chocolate (small amount of sugar): This will add carbs; account for them in net carb totals.
  • Dairy-free option: Use canned coconut cream whipped for filling and a dairy-free sugar-free chocolate for ganache; texture will be different and may be softer.

How to Make Keto Christmas Yule Log Cake

I break the method into exact steps so your roll behaves. Read fully once, then follow. Don’t worry if the first one looks rustic — it’ll still taste incredible.

Step 1 — Prepare & preheat

  1. Preheat oven to 350°F / 175°C. Place rack in the center.
  2. Line a 10×15 inch jelly roll pan with parchment, letting parchment hang slightly over edges for easy grab and lift later. Lightly grease parchment if desired.

Tip: Make sure eggs are at room temperature — they whip better and give more volume.


Step 2 — Separate eggs and whip yolks

  1. Separate 4 large eggs (yolks in one bowl, whites in another).
  2. Add ½ cup (100 g) powdered erythritol to yolks and whisk (hand mixer on medium) for 2–3 minutes until the mixture is pale and a bit thickened. Add vanilla.

Why: Whipping yolks with sweetener starts emulsification and adds richness.


Step 3 — Whip egg whites to glossy peaks

  1. In the clean bowl for whites, add a pinch of salt. Using a hand or stand mixer, whip whites to soft peaks, then slowly add ¼ cup powdered erythritol (keep some for whites; total was ½ cup earlier — divide as you like) and continue whipping to stiff glossy peaks.

Tip: The bowl and beaters must be grease-free. If whites refuse to whip, wash and dry equipment and try again.


Step 4 — Fold dry ingredients into yolks

  1. Sift ¼ cup almond flour and 2 tbsp cocoa powder over the yolk mixture. Gently fold using a spatula until combined but still airy.

Pro tip: Don’t overmix — you want to keep as much air as possible.


Step 5 — Combine yolk mixture and beaten whites

  1. Fold one-third of the whipped whites into the yolk mixture to loosen it. Then gently fold in the remaining whites in two additions until no streaks remain. Use large sweeping motions and rotate the bowl rather than stir forcefully.

Key cue: Batter should be light, slightly ribboning off the spatula — not dense.


Step 6 — Bake the sponge

  1. Spread batter evenly into the prepared pan with an offset spatula, smoothing the top. Tap the pan on the counter once to remove big air pockets.
  2. Bake 12–15 minutes. Start checking at 12 minutes — the sponge should spring back lightly and a toothpick inserted near center should come out with a few moist crumbs (not wet batter).

If overbaked: Cake will be dry and crack. Underbaked sponge may be floppy and hard to roll.


Step 7 — Warm roll to train the sponge

  1. While still warm (but not piping hot), dust a clean kitchen towel with cocoa powder (prevents sticking). Invert the warm sponge onto the towel, peel off parchment, and starting from the short side, roll the sponge up in the towel. Let it cool completely rolled. This “trains” the cake and prevents cracking when filled.

Important: Roll while warm — a cold attempt cracks.


Step 8 — Make the filling

  1. In a bowl, beat 8 oz (226 g) cream cheese until smooth (no lumps).
  2. In a cold bowl, whip 1 cup (240 g) heavy cream to soft peaks, adding 1–2 tbsp powdered erythritol and 1 tsp vanilla toward the end.
  3. Fold whipped cream into cream cheese gently until uniform and fluffy. Taste and adjust sweetness.

Tip: For a firmer set, add 1 tsp powdered gelatin (bloomed) — optional.


Step 9 — Unroll, fill, and re-roll

  1. Unroll the sponge carefully. Spread an even layer of filling (about ⅔ of the filling) across the sponge, leaving a small border (¼ inch) to prevent overflow.
  2. Re-roll the sponge without the towel, pressing gently to form a tight log. Trim the ends with a serrated knife to create clean edges. These cut ends make the “sawn off” look.

Encouragement: If it looks imperfect, that’s charming. Rustic logs are authentic.


Step 10 — Make the chocolate finish (quick ganache)

  1. Place 1 cup (170 g) sugar-free chocolate in a bowl. Heat ¼ cup (60 g) heavy cream until just simmering, pour over chocolate, let sit 1 minute, then stir until smooth. Stir in 1 tbsp butter for shine. Let cool slightly until spreadable but not set.

Alternative: Skip ganache for a dusting of cocoa + powdered sweetener for a lighter finish.


Step 11 — Frost, texture, and decorate

  1. Place the log on a serving board. Use an offset spatula to spread ganache evenly over the log. To make bark lines, drag a fork along the ganache lengthwise to create a wood grain effect.
  2. Add a “branch” by cutting a small piece of the trimmed end and pressing it onto the side with ganache acting as glue. Dust with cocoa and decorate with sugared (sugar-free) cranberries, rosemary sprigs, or meringue mushrooms if desired.

Presentation tip: Chill briefly (15–20 minutes) to set the ganache before slicing. For cleaner slices, chill 30–60 minutes.


Common Mistakes to Avoid

  • Rolling while cold: causes cracks. Roll while warm and let cool rolled.
  • Undermixing whites into yolks: causes deflated sponge. Fold gently but fully.
  • Overbaking sponge: dries and cracks. Watch closely at 12–15 minutes.
  • Adding extract to boiling chocolate: heat can burn volatile flavors; cool slightly before adding extracts.
  • Trying to frost a warm log: ganache will drip and look sloppy; cool first.

Pro Tips for Best Results

  • Use room temperature eggs for volume; cold eggs whip less.
  • Powdered erythritol avoids graininess — pulse granulated erythritol in a spice grinder if powdered isn’t available.
  • If ganache is too thick, warm briefly over a double boiler. If too thin, chill until spreadable.
  • Make the sponge and filling a day ahead; assemble the day you serve for freshest texture.
  • For extra stability in hot climates, add 1 tsp gelatin to filling (bloom in 2 tbsp water).

Keto Benefits of the Main Ingredients

Almond flour: Low in carbs, high in healthy monounsaturated fats and vitamin E. It keeps the cake light while maintaining low net carbs.
Cream cheese & heavy cream: High in fats with minimal carbs, these give richness and satiety — ideal for ketogenic macros and flavor.


Variations You Can Try

  • Mocha Log: Add 1 tsp instant espresso powder to the cocoa in the sponge.
  • Nutty Filling: Fold ¼ cup chopped toasted pecans into the filling. Counts as one extra ingredient.
  • Mint Chocolate: Add ½ tsp peppermint extract to the ganache for a festive twist.
  • Coffee Ganache: Swap vanilla for espresso for an adult holiday vibe.
  • Air fryer method: Not recommended for large sheet sponges — oven gives best, even bake.

Tips for This Recipe (Serving, Slicing, and Presentation)

  • Slice with a serrated knife in one smooth sawing motion. Wipe knife between slices for neater pieces.
  • Serve chilled or at cool room temperature. Too warm and the filling can smear.
  • Garnish with a light dust of powdered erythritol or cocoa, small mint sprigs, and a few freeze-dried raspberries for color contrast.
  • For a showpiece: serve on a wooden board with a scattering of sugared (sugar-free) cranberries.

Optional Additions

  • Meringue mushrooms (baked mini meringues) for a classic Bûche look.
  • A drizzle of sugar-free caramel (allulose + butter + cream) for a glazed finish.
  • Sprinkled toasted nuts for texture.

Storage Recommendations

  • Refrigerator: Keep in an airtight container for up to 5 days. Best eaten within 48 hours for ideal texture.
  • Freezer: Wrap tightly in plastic and foil; freeze for up to 1 month. Thaw in fridge overnight before serving.
  • Reheating: Serve chilled; if you prefer slightly softer ganache, sit at room temp for 15 minutes before slicing. Do not microwave slices — texture will suffer.

Frequently Asked Questions

Q1: Can I make this dairy-free?
A1: Use whipped coconut cream and a dairy-free cream cheese alternative. Note: texture and stability will differ and may be softer.

Q2: Can I use regular sugar instead of erythritol/allulose?
A2: Yes, but it will increase carbs substantially and change the “keto” status.

Q3: My sponge cracked — can I salvage it?
A3: Yes — trim the cracked edge and use that piece as a branch. You can also spread more filling and cloak it with ganache; rustic logs are authentic.

Q4: Can I prepare components a day ahead?
A4: Absolutely — bake sponge and chill. Make filling and ganache separately; assemble the day you serve for best slices.

Q5: Is sugar-free chocolate safe for everyone?
A5: Most are fine, but some sugar alcohols can upset sensitive stomachs. Test a small piece first if unsure.

Q6: Can I use gelatin for a firmer filling?
A6: Yes — bloom 1 tsp powdered gelatin and add it to the cream cheese mixture for a more sliceable filling.

Q7: What if I don’t have almond flour?
A7: Coconut flour is not a direct substitute in equal measure; it absorbs much more liquid. You’d need a different sponge recipe if you must use coconut flour.


Nutritional Breakdown (Per Serving — approx; recipe yields 10 slices)

Calculated totals for the whole cake (estimated using typical ingredient values)
Total recipe (approx): 3,258 kcal | Protein 62.8 g | Fat 300.5 g | Carbs 80.8 g | Fiber 39.7 g
Per serving (1 of 10):

  • Calories: ~326 kcal
  • Protein: ~6.3 g
  • Fat: ~30.0 g
  • Total carbs: ~8.1 g
  • Fiber: ~4.0 g
  • Net carbs: ~4.1 g

Notes on calculation: I used commonly accepted nutrition averages for almond flour, cocoa, cream cheese, heavy cream, eggs, butter, and sugar-free chocolate. Sweeteners like erythritol and allulose were counted as having negligible net carbs for practical keto planning; if you use sweeteners with carbs, adjust accordingly.


Recipe Snapshot

  • Prep Time: 25 minutes (active) + cooling/chilling
  • Cook Time: 12–15 minutes (sponge)
  • Total Time: ~1.5–2 hours (including cooling and chilling)
  • Course: Dessert
  • Cuisine: Holiday/French inspired
  • Servings: 10 slices
  • Calories (per serving): ~326 kcal
Keto Christmas Yule Log Cake

Keto Christmas Yule Log Cake Recipe

Allan
This Keto Christmas Yule Log Cake gives you the classic holiday centerpiece without the sugar spike. A light chocolate sponge, creamy cream-cheese-and-whipped filling, and glossy sugar-free chocolate finish create a festive, low-carb dessert — perfect for holiday gatherings or gifting. Follow the warm-rolling method and the detailed tips above for a beautiful, sliceable log every time.
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Dessert
Cuisine Christmas, French-inspired, Holiday, Keto-friendly
Servings 10 slices
Calories 326 kcal

Ingredients
  

  • 4 large eggs separated
  • ½ cup powdered erythritol/allulose
  • ¼ cup almond flour
  • 2 tbsp unsweetened cocoa powder
  • 1 cup heavy cream plus ¼ cup for ganache
  • 8 oz cream cheese
  • 1 cup sugar-free dark chocolate chips
  • 1 tbsp unsalted butter
  • Vanilla salt, cocoa for dusting

Instructions
 

  • Preheat oven to 350°F (175°C). Line a 10×15 in jelly roll pan with parchment.
  • Separate eggs. Whisk yolks with ½ cup powdered sweetener and vanilla until pale.
  • Whip whites with a pinch of salt to stiff glossy peaks, adding ¼ cup powdered sweetener as you go.
  • Sift almond flour + cocoa into yolks and fold. Gently fold in whipped whites.
  • Spread batter in pan; bake 12–15 minutes until springy.
  • Invert warm sponge onto cocoa-dusted towel, peel parchment, roll in towel, cool.
  • Whip 1 cup cold heavy cream to soft peaks. Beat cream cheese smooth; fold in whipped cream and sweetener.
  • Unroll sponge, spread filling, re-roll without towel, trim ends.
  • Heat ¼ cup heavy cream to simmer, pour over chocolate chips + 1 tbsp butter; stir to ganache. Cool slightly and spread over log.
  • Create bark texture with fork, add trimmed end as branch, dust with cocoa. Chill and serve.

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