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If you’re craving a dessert that strikes the perfect balance between creamy, tangy, and sweet, these Keto Creamy Lemon Squares are exactly what you need. They feature a buttery almond flour crust topped with a rich, zesty lemon filling. Every bite melts in your mouth, leaving a refreshing citrusy taste that feels indulgent without breaking your keto goals. These squares are not just a treat; they’re a lifestyle choice for those who love dessert but want to maintain their low-carb way of eating.
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Why You’ll Love Keto Creamy Lemon Squares
- Low-Carb Indulgence: Each square is keto-friendly, with minimal carbs and no added sugars.
- Simple and Quick: The recipe uses basic ingredients and takes less than an hour to prepare.
- Customizable: You can adjust the sweetness and tartness to suit your preference.
- Great for Any Occasion: Whether it’s a family gathering or a personal treat, these lemon squares will impress everyone.
My Personal Experience
When I first tried these Keto Creamy Lemon Squares, I was amazed at how closely they resembled traditional lemon bars. The crust was perfectly buttery and crumbly, while the filling was luscious and bursting with citrus flavor. I remember making them for a family brunch, and even the non-keto crowd couldn’t get enough of them! Now, they’re my go-to dessert when I want something quick and satisfying.
Required Equipment
- Mixing Bowls: You’ll need a couple of bowls for the crust and filling. I always recommend using sturdy ones that are easy to clean.
- Whisk: Essential for ensuring the lemon filling is silky smooth. A good whisk makes all the difference.
- Measuring Cups and Spoons: Precision is key in baking. I prefer sets that are easy to stack and store.
- Baking Pan: A square or rectangular baking pan works best. I love pans with non-stick properties for easy release.
- Parchment Paper: This prevents sticking and makes removing the squares a breeze.
- Cooling Rack: Helps cool the lemon squares evenly after baking.
Ingredients & Substitutions
For the Crust
- Almond flour (2 cups): Provides a nutty, gluten-free base. You can substitute with finely ground sunflower seed flour for a nut-free option.
- Butter (1/2 cup, melted): Gives the crust its rich flavor. Coconut oil works as a dairy-free alternative.
- Sweetener (1/4 cup): Use your favorite keto-friendly sweetener like erythritol or allulose.
For the Filling
- Eggs (3 large): They create the creamy, custard-like texture.
- Lemon juice (1/2 cup): Freshly squeezed is best for vibrant flavor. Bottled juice can work, but it won’t be as fresh.
- Lemon zest (1 tbsp): Adds an extra punch of citrus.
- Sweetener (1/2 cup): Adjust to your taste; some prefer a sweeter filling.
- Heavy cream (1/4 cup): Makes the filling rich and silky. Coconut cream is a good substitute.
How to Make Keto Creamy Lemon Squares
Step 1: Prepare the Crust
- Preheat your oven to 350°F (175°C). Line a baking pan with parchment paper.
- In a mixing bowl, combine almond flour, melted butter, and sweetener. Mix until the texture resembles wet sand.
- Press the mixture evenly into the bottom of the prepared pan.
- Bake for 10-12 minutes or until the edges are lightly golden. Remove from the oven and let it cool.
Step 2: Make the Lemon Filling
- Whisk the eggs in a mixing bowl until slightly frothy.
- Add lemon juice, zest, sweetener, and heavy cream. Continue whisking until smooth.
- Pour the filling over the cooled crust.
Step 3: Bake and Cool
- Bake the assembled lemon squares for 20-25 minutes or until the filling is set but slightly jiggly in the center.
- Remove from the oven and let them cool to room temperature before refrigerating for at least 2 hours.
Step 4: Slice and Serve
- Once chilled, carefully lift the parchment paper to remove the bars from the pan.
- Slice into squares and enjoy!
Tips for This Recipe
- Room Temperature Ingredients: Ensure all ingredients are at room temperature for smoother mixing.
- Taste Test: Adjust sweetness and tartness to your preference before baking.
- Chilling Time: Don’t skip the chilling step; it’s crucial for the texture.
Optional Additions
- Add a sprinkle of powdered keto sweetener on top for an elegant finish.
- Mix in a few drops of vanilla extract for a more complex flavor.
Serving Ideas
- Serve these bars with a dollop of whipped cream for extra indulgence.
- Pair them with a hot cup of tea or coffee for the perfect afternoon treat.
Storage Recommendations
Store the lemon squares in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze them for up to a month. To reheat, let them thaw in the fridge overnight.
Frequently Asked Questions
Can I use a different type of flour for the crust?
Yes, sunflower seed flour works as a great nut-free alternative.
What if I don’t have fresh lemons?
Bottled lemon juice can be used, but fresh lemons provide the best flavor.
Nutritional Breakdown (Per Serving)
- Calories: 150
- Total Carbs: 5g
- Fiber: 2g
- Net Carbs: 3g
- Fat: 14g
- Protein: 3g
Keto Creamy Lemon Squares Recipe
Ingredients
- Almond flour: 2 cups
- Butter: 1/2 cup
- Sweetener: 3/4 cup divided
- Eggs: 3
- Lemon juice: 1/2 cup
- Lemon zest: 1 tbsp
- Heavy cream: 1/4 cup
Instructions
- Preheat the oven and prepare the baking pan with parchment paper.
- Mix almond flour, butter, and sweetener for the crust. Press into the pan and bake.
- Whisk eggs, lemon juice, zest, sweetener, and cream for the filling. Pour over the cooled crust.
- Bake until set, then chill for at least 2 hours.
- Slice into squares and serve chilled.
I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make your keto journey easier? Get a meal plan tailored to your unique needs and preferences, designed to keep you on track effortlessly. Start your personalized plan now!
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