Keto Large Flour Tortillas

If you’re a fan of soft, flexible tortillas, these keto large flour tortillas are a total game-changer! Whether you’re craving burritos, wraps, or quesadillas, these low-carb tortillas are here to satisfy your cravings without kicking you out of ketosis. Made with simple, keto-friendly ingredients, these tortillas are just as delicious as the real thing but without the high-carb content. Perfect for meal prepping or for quick, easy meals on the go, you’ll be reaching for these tortillas time and time again.

Start your keto journey with our Keto Diet Plan for Beginners: Step-by-Step Guide! Increase your energy, sharpen your focus, and experience the incredible benefits of a low-carb lifestyle from the very first day!

Why You’ll Love Keto Large Flour Tortillas

These keto large flour tortillas are soft, pliable, and versatile. Whether you use them for breakfast wraps, taco night, or a delicious sandwich alternative, you’ll love how easy it is to make and customize this recipe. With a perfect balance of flavors and textures, these tortillas allow you to enjoy your favorite dishes while keeping things low-carb. Plus, they’re super simple to make with ingredients that are already keto-friendly, making them an easy addition to your meal planning.

My Personal Experience

I’ve always been a tortilla fan—whether it’s wrapping up my favorite keto ingredients or using it to scoop up all the delicious fillings in my meal. But finding a keto-friendly tortilla that doesn’t fall apart or have a weird texture can be tricky. That’s why I was so thrilled when I came up with this recipe. The moment I tried it, I knew I had a winner! These tortillas have the perfect texture—soft, pliable, and just the right thickness. I use them for everything from tacos to breakfast wraps, and they never disappoint. Trust me, once you try these, you’ll never want to go back to store-bought tortillas again!

Required Equipment

To make these keto large flour tortillas, you don’t need anything fancy—just some basic kitchen equipment that you probably already have!

• Mixing Bowl: A good-sized mixing bowl is essential for combining all the ingredients. I love using a glass bowl because I can see everything coming together.
• Rolling Pin: This is key for rolling out the dough into thin, even circles. If you don’t have a rolling pin, you can also use a wine bottle or any cylindrical object in a pinch.
• Non-stick Pan or Griddle: A non-stick pan makes it so much easier to cook your tortillas without them sticking or tearing. I use a griddle for multiple tortillas at once—it’s a game-changer!
• Spatula: A simple spatula is perfect for flipping the tortillas while they’re cooking. I always go for a flexible one so I can slide under the tortilla easily.

Ingredients & Substitutions

Here’s everything you’ll need to make these delicious tortillas. The ingredients are all keto-friendly, so you can enjoy them without worrying about your carb count.

• Almond Flour: The base of this recipe. Almond flour gives the tortillas a soft texture and helps keep them low-carb. If you don’t have almond flour, coconut flour could work as a substitution, but be sure to adjust the amount since coconut flour is more absorbent.
• Psyllium Husk Powder: This ingredient is a must for the structure and elasticity of the tortillas. It mimics the gluten found in traditional flour, helping the tortillas stay together. If you don’t have psyllium husk, you can try ground flaxseed as a substitute, but the texture might vary slightly.
• Baking Powder: This helps give the tortillas a light texture without being too dense.
• Egg: Eggs help bind the ingredients together and give the tortillas a bit of structure. They also help with flexibility.
• Olive Oil: Adds moisture to the dough and makes it easy to work with. You can substitute it with avocado oil if preferred.
• Salt: A pinch of salt brings out the flavors in the dough.

How to Make Keto Large Flour Tortillas

Making these keto large flour tortillas is simple, but a few key steps will ensure they turn out perfect every time.

1. Prepare the Dough: Start by mixing the almond flour, psyllium husk powder, baking powder, and salt in a bowl. Add the egg and olive oil and stir until everything is well combined. Gradually add warm water until you get a dough that’s firm but slightly sticky. Let the dough rest for about 10 minutes to allow the psyllium husk to absorb the moisture.
2. Divide the Dough: Once the dough has rested, divide it into 4-6 even pieces, depending on how large you want your tortillas to be. Roll each piece into a ball.
3. Roll Out the Dough: Place a piece of parchment paper on your counter and put a dough ball in the center. Roll it out with a rolling pin into a thin circle. If the dough sticks, sprinkle a little more almond flour on the paper.
4. Cook the Tortillas: Heat a non-stick pan or griddle over medium-high heat. Once hot, place a tortilla in the pan and cook for about 1-2 minutes on each side until golden brown spots appear. Flip it carefully using a spatula. Repeat with the remaining dough balls.
5. Cool and Serve: Allow the tortillas to cool slightly before using them for your wraps, tacos, or any other dishes.

Tips for This Recipe

• Resting the Dough: Be sure to let the dough rest for 10 minutes before rolling it out. This allows the psyllium husk powder to absorb moisture and helps improve the texture of the tortillas.
• Roll Evenly: Try to roll out the dough as evenly as possible to ensure the tortillas cook uniformly.
• Don’t Overcook: Be mindful not to overcook the tortillas. If they cook too long, they can become too crispy instead of soft and pliable.

Optional Additions

While these keto large flour tortillas are perfect on their own, there are a few variations you can try:

• Garlic or Herb Flavor: Add garlic powder, onion powder, or your favorite herbs to the dough for extra flavor.
• Cheese: Mix in a little shredded cheddar cheese or Parmesan for a cheesy twist.

Serving Ideas

These keto tortillas are incredibly versatile. Here are some delicious ways to serve them:

• Keto Tacos: Fill these tortillas with seasoned ground beef, lettuce, cheese, and your favorite toppings for a keto-friendly taco night.
• Breakfast Wraps: Scramble some eggs and roll them up with bacon or sausage for a quick breakfast on the go.
• Quesadillas: Add some cheese and cook the tortillas with fillings like chicken or beef for a low-carb quesadilla.
• Wraps: Use them to make wraps with grilled chicken, avocado, and vegetables.

Storage Recommendation

These tortillas are best enjoyed fresh, but you can easily store them for later:

• Storage: Keep the tortillas in an airtight container at room temperature for up to 2-3 days.
• Freezing: If you want to store them for longer, freeze the tortillas by placing parchment paper between each tortilla and storing them in a freezer bag. They will keep in the freezer for up to 1 month.
• Reheating: To reheat, place the tortillas in a hot pan for about 30 seconds per side, or microwave them for 20-30 seconds.

Frequently Asked Questions

• Can I use coconut flour instead of almond flour? Yes, you can, but the texture will be different. You may need to adjust the liquid in the recipe since coconut flour is more absorbent than almond flour.
• How can I make these tortillas softer? If you find the tortillas too firm, try adding an extra tablespoon of olive oil or increasing the water in the dough.
• Can I make these tortillas ahead of time? Yes! You can prepare and store the tortillas in advance. Just make sure to reheat them properly before using.

Nutritional Breakdown (Per Serving)

• Calories: 160
• Total Carbs: 7g
• Net Carbs: 3g
• Fat: 14g
• Protein: 6g

We’d love to hear how this recipe turned out for you! 😊 Be sure to follow us on Instagram and Facebook for daily keto inspiration and mouthwatering recipes. If you’re new to keto, start your journey with our Keto Diet Plan for Beginners: Step-by-Step Guide and take your first step toward a healthier, low-carb lifestyle!