Keto Lemon Garlic Baked Salmon is a light yet filling dish which is infused with the zest of lemon and garlic and is perfect for a quick and healthy keto-friendly meal. This recipe is nutritious, containing heart-friendly fats, omega 3s and a whole of lot protein, making it fit for those on low carbs. Yes, it so easy, tasty and ready in half an hour or less.
Why You’ll Love It
Light & Nutritious: This recipe is perfect for people on a keto diet as it is low in carbohydrates but high in healthy fats and proteins.
Quick & Easy: This salmon recipe does not require too much time to prepare and cooks fairly quickly, which makes it perfect for week night meals.
Fresh Flavors: The combination of lemon, garlic and herbs in the dish creates a fresh, awakened and lively taste that complements the richness of salmon.
Recipe for Keto Lemon Garlic Baked Salmon
Ingredients:
- 4 salmon fillets
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
- Lemon slices (for garnish)
- Fresh parsley, chopped (for garnish)
Instructions:
Preheat the Oven: The temperature of the oven should be 400°F (200°C) now. A baking sheet should be covered with parchment paper or brushed with olive oil.
Prepare the Marinade: Starting with a small bowl, combine the olive oil, lemon juice, garlic, thyme, parsley, salt, and pepper and stir together.
Marinate the Salmon: Lay out the salmon fillets on the greased baking sheet. Use a brush to apply the lemon garlic marinade on each of the fillets. Decorate with lemon slice if desired.
Bake: It is best to bake for 12 – 15 minutes but no longer than 20, to ensure the salmon is tender and easily broken apart using a fork.
Serve: Prepare a dish with freshly cut parsley on it and serve warm accompanied by steamed vegetables or a fresh green salad.
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