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If you love the bold flavors of a Philly cheesesteak, you’re going to adore this keto version. This Philly Cheesesteak Meatloaf is packed with savory beef, melted cheese, and all the classic Philly cheesesteak flavors, but without the carbs. Perfect for a hearty dinner that satisfies both keto and comfort food cravings!
Why You’ll Love This Recipe
- Keto-Friendly: A delicious low-carb take on the Philly cheesesteak.
- Cheesy Goodness: Melted cheese and tender beef make this meatloaf a winner.
- Quick and Easy: Perfect for a weeknight meal, with minimal prep and cook time.
- Satisfying & Filling: Hearty and packed with protein.
My Personal Experience
I’ve always been a fan of Philly cheesesteaks, but when I started keto, I thought I’d have to give them up. This meatloaf version was a total game-changer! The blend of ground beef, peppers, onions, and gooey cheese feels just like the classic sandwich but without the bread. It’s so satisfying and delicious that I make it regularly. Plus, it’s a great make-ahead dish if I want something filling and easy throughout the week.
Equipment Required
- Loaf Pan: For shaping and baking the meatloaf.
- Skillet: To sauté the peppers and onions before adding them to the meatloaf.
- Mixing Bowl: To combine the meatloaf ingredients.
- Parchment Paper or Butter: To line or grease the loaf pan, preventing sticking.
- Oven: Preheat to 375°F (190°C) for baking the meatloaf.
- Spatula or Mixing Spoon: For stirring and combining the ingredients.
- Meat Thermometer: To ensure the meatloaf is cooked to an internal temperature of 160°F (71°C).
Ingredients & Substitutions
- Ground Beef: Use a high-fat content beef (80/20) for moisture and flavor.
- Bell Peppers & Onions: Classic Philly cheesesteak veggies, but feel free to adjust or swap with mushrooms for an added twist.
- Shredded Cheese: Mozzarella and provolone are the perfect melty combination for this dish.
- Almond Flour: Helps bind the meatloaf without adding carbs. You can also use crushed pork rinds for a more traditional texture.
- Egg: Holds everything together.
- Garlic Powder & Italian Seasoning: Adds extra flavor to the meat mixture.
- Heavy Cream: Keeps the meatloaf moist and tender.
- Butter: For sautéing the peppers and onions.
- Worcestershire Sauce: Adds depth of flavor, giving it a savory kick.
How to Make Keto Philly Cheesesteak Meatloaf
- Preheat and Prep:
- Preheat your oven to 375°F (190°C).
- Line a loaf pan with parchment paper or lightly grease it with butter.
- Cook the Veggies:
- In a pan, melt butter over medium heat. Add diced bell peppers and onions, and sauté until softened (about 5-7 minutes). Set aside to cool slightly.
- Prepare the Meatloaf Mixture:
- In a large bowl, combine the ground beef, almond flour, egg, garlic powder, Italian seasoning, Worcestershire sauce, and heavy cream.
- Add in the sautéed peppers and onions, and mix everything together until well combined.
- Form the Meatloaf:
- Transfer the mixture into the prepared loaf pan and form it into a loaf shape.
- Bake:
- Bake for 45-50 minutes or until the meatloaf reaches an internal temperature of 160°F (71°C).
- Add the Cheese:
- In the last 5 minutes of baking, sprinkle the shredded mozzarella and provolone over the top of the meatloaf. Continue baking until the cheese is melted and bubbly.
- Serve:
- Let the meatloaf rest for 5 minutes before slicing. Serve with your favorite low-carb sides or a fresh salad.
Pro Tips for Perfect Results
- Don’t Overmix: Be gentle when mixing the meatloaf mixture to avoid a tough texture.
- Add Extra Cheese: If you love cheese, feel free to add more to the top or mix some into the meatloaf mixture for extra gooey goodness.
- Moisture Check: If the mixture feels too dry, add a little more heavy cream to get the perfect consistency.
Storing and Reheating
- Store: Keep leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat: Reheat individual slices in the microwave or in a skillet on the stovetop for a crispy crust.
Got Questions? Find Your Answers Here!
- Can I use ground turkey instead of beef? Yes, but keep in mind turkey can be leaner, so you may need to adjust with extra butter or oil to keep it moist.
- Can I make this ahead of time? Absolutely! You can prepare the meatloaf and store it uncooked in the fridge for up to 24 hours before baking.
- Can I freeze the leftovers? Yes, slice the meatloaf and freeze in an airtight container for up to 3 months.
Nutrition Information (per serving)
- Calories: ~400
- Fat: 30g
- Protein: 30g
- Net Carbs: 3g
Keto Philly Cheesesteak Meatloaf Recipe
Equipment
- Load pan
- Skillet
- Mixing bowl
- Parchment Paper or butter
- Oven
- Spatula
- Meat Thermometer
Ingredients
- 1 1/2 lbs ground beef (80/20)
- 1/4 cup almond flour
- 1 large egg
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 2 tbsp Worcestershire sauce
- 1/4 cup heavy cream
- 1 cup bell pepper diced
- 1/2 cup onion diced
- 2 tbsp butter (for sautéing)
- 1 cup shredded provolone cheese
- 1 cup shredded provolone cheese
Instructions
- Preheat oven to 375°F (190°C). Line a loaf pan with parchment paper.
- Sauté bell peppers and onions in butter until soft, then set aside to cool.
- Mix the ground beef, almond flour, egg, garlic powder, Italian seasoning, Worcestershire sauce, and heavy cream. Add the sautéed veggies and mix well.
- Shape the mixture into a loaf and place it in the prepared loaf pan.
- Bake for 45-50 minutes until the internal temperature reaches 160°F (71°C).
- In the last 5 minutes, sprinkle with mozzarella and provolone cheese and bake until melted.
- Let rest for 5 minutes before slicing and serving.
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