Weight Watchers Amish Cinnamon Bread (Low-Point Sweet Treat)

Introduction

There’s something magical about Amish baking. The scent of cinnamon swirling through the kitchen, the tender crumb of a freshly baked loaf, and that touch of sweetness that feels indulgent without being over the top. For years, I thought Amish Cinnamon Bread was one of those “special occasion only” recipes, the kind that carried too many calories and too much sugar to fit into my healthy lifestyle.

But the truth is — comfort food doesn’t have to mean “high points.” With a few smart swaps and the help of the Weight Watchers plan, this Weight Watchers Amish Cinnamon Bread has become one of my absolute favorite guilt-free bakes. At just 3 SmartPoints per slice, you can enjoy the nostalgia of Amish-style cinnamon bread without worrying about derailing your day.

I first made this version on a chilly Sunday morning when I was craving something cozy. My family was still sleeping, and I wanted the house to smell like cinnamon and warmth. By the time they woke up, the loaf was cooling on the counter, the whole kitchen smelled like a bakery, and I had a fresh slice with my coffee — all while staying perfectly within my points.

This recipe is for anyone who loves a sweet treat but wants it to be low-point, Weight Watchers–friendly, and satisfying without guilt. It’s quick to make, beautiful to slice, and pairs perfectly with coffee, tea, or even as a light dessert.

And the best part? Unlike the traditional recipe, this one won’t cost you half your points budget.

---

Why You’ll Love This Recipe

• 🍞 Low-Point Indulgence – Just 3 SmartPoints per serving!
• ⏱ Quick Prep – Simple ingredients, no complicated steps.
• 🥛 Moist & Tender – Thanks to Greek yogurt and lightened-up swaps.
• 👨‍👩‍👧‍👦 Family-Friendly – Tastes indulgent enough for everyone, not just WW eaters.
• 🌟 Versatile – Perfect as breakfast, snack, or dessert.

---

WW SmartPoints Info

• Per serving: 3 SmartPoints (based on 12 slices)
• Whole recipe: 36 SmartPoints

How SmartPoints were calculated: Estimated using WW SmartPoints principles, with light butter, sugar substitute, and fat-free Greek yogurt. Exact values may vary depending on your specific ingredients and WW plan.

---

My Personal Experience

The first time I baked this Weight Watchers Amish Cinnamon Bread, I was worried it wouldn’t taste “authentic.” After all, Amish baking has that signature richness. But here’s the surprise: the tangy Greek yogurt kept it moist, the sugar substitute worked beautifully with the cinnamon swirl, and the texture was just as tender as the classic recipe.

My kids couldn’t even tell it was lightened-up — they just asked for another slice. For me, that was the ultimate win: a recipe I could enjoy guilt-free and serve proudly to my family without them feeling like it was “diet food.”

Now, this bread has become part of my meal prep rotation. I slice it up, wrap individually, and freeze portions so I always have a sweet treat ready to go. It’s a lifesaver on those days when I want something comforting but don’t want to spend extra points.

---

Required Equipment

Mixing Bowls

You’ll need a couple of medium and large mixing bowls — one for the dry ingredients, one for the wet. Keeping them separate before combining helps prevent overmixing, which keeps the bread tender.

Whisk & Spatula

A whisk for blending dry ingredients evenly and a spatula for folding the wet and dry together gently. Over-beating leads to dense bread, so the spatula is your best friend here.

Loaf Pan

A standard 9×5-inch loaf pan works best. You can also use two mini-loaf pans if you prefer portion-sized baking.

Measuring Cups & Spoons

Precise measurements are essential in baking, especially when working with SmartPoints. A little extra sugar or flour can sneak in unwanted points.

Nonstick Cooking Spray

To lightly coat your pan without adding extra butter or oil (saves you 2–3 points easily!).

---

Ingredients & Substitutions

• 1 cup self-rising flour – Creates a soft texture. Swap with whole wheat flour (+1 SmartPoint per slice).
• ½ cup fat-free Greek yogurt – Adds moisture and protein with zero points.
• ¼ cup unsweetened applesauce – Natural sweetness with zero points, replacing oil.
• 2 Tbsp light butter, melted – Just enough for richness; swap with more applesauce to save 2 points per slice.
• ½ cup sugar substitute (like Stevia or monk fruit blend) – Cuts points dramatically. If using real sugar, add +2 SmartPoints per slice.
• 1 large egg – Helps bind; still low in points. Use 2 egg whites instead to save 1 point.
• 2 tsp cinnamon – The star of the recipe! Warm, fragrant, and zero points.
• ½ tsp vanilla extract – Adds depth of flavor without points.
• Pinch of salt – Balances sweetness.

---

How to Make Weight Watchers Amish Cinnamon Bread

Step 1: Mix Dry Ingredients

In a medium bowl, whisk together the flour, cinnamon (reserve a pinch for topping), and salt. Whisking ensures the cinnamon is evenly distributed — no clumps!

Step 2: Prepare Wet Ingredients

In another bowl, combine Greek yogurt, applesauce, melted butter, sugar substitute, egg, and vanilla. Whisk until smooth.

Pro Tip: Let the butter cool slightly before mixing so it doesn’t scramble the egg.

Step 3: Combine Gently

Fold dry ingredients into wet ingredients with a spatula. Stir just until combined. Overmixing creates a dense loaf.

Step 4: Layer Batter & Cinnamon Mix

Pour half the batter into a greased loaf pan. Sprinkle half the reserved cinnamon-sugar mixture. Add the rest of the batter, then top with remaining cinnamon mixture. Swirl lightly with a knife for that signature cinnamon ripple.

Step 5: Bake

Bake at 350°F (175°C) for 35–40 minutes, or until a toothpick comes out clean.

Step 6: Cool & Slice

Let the loaf cool completely before slicing. This helps the bread set and makes cleaner slices.

---

Common Mistakes to Avoid

• ❌ Overmixing – Makes the bread tough. Fold gently.
• ❌ Too much sugar substitute – Can make the bread overly sweet or bitter. Stick to recommended amounts.
• ❌ Skipping cooling time – Cutting too early causes crumbly slices. Patience pays off.

---

Pro Tips for Best Results

• Use room temperature ingredients for better blending.
• For extra flavor, mix cinnamon with a touch of espresso powder.
• Slice the loaf into 12 equal pieces right away so you can track points accurately.

---

WW-Specific Nutrition & Strategy

This recipe shines on Weight Watchers because it’s lower in fat and sugar while still keeping that comforting sweetness. By swapping butter for applesauce and using fat-free Greek yogurt, you save nearly half the points compared to the traditional recipe.

It’s an excellent way to satisfy a sweet craving without blowing your budget. Pair a slice with eggs for breakfast, or enjoy it as dessert after a low-point dinner.

---

Variations You Can Try

• Blueberry Amish Bread – Fold in ½ cup blueberries (+1 SmartPoint per serving).
• Chocolate Cinnamon Bread – Add 1 Tbsp cocoa powder (+1 SmartPoint per slice).
• Nutty Bread – Sprinkle chopped walnuts on top (+2 SmartPoints per slice).

---

Tips for This Recipe

• Always measure flour by spooning into the cup, then leveling.
• Store pre-sliced pieces in freezer bags for easy grab-and-go snacks.
• For extra indulgence, drizzle with a sugar-free glaze (adds 0 points!).

---

Optional Additions

• Raisins (+1 point per slice)
• Shredded coconut (+2 points per slice)
• Mini chocolate chips (+3 points per slice)

---

Serving Ideas

• Warm slice with morning coffee.
• After-dinner dessert with sugar-free whipped topping.
• Holiday potluck treat — no one will guess it’s Weight Watchers–friendly!

---

Storage Recommendations

• Fridge: Store in an airtight container for up to 5 days.
• Freezer: Wrap slices individually and freeze for up to 3 months.
• Reheating: Microwave for 15–20 seconds for fresh-from-the-oven taste.

---

Frequently Asked Questions (FAQ)

Q1: Can I freeze Amish Cinnamon Bread?
Yes! Freeze individual slices for up to 3 months.

Q2: Can I use almond flour instead of self-rising flour?
You can, but it changes the texture and adds points.

Q3: How do I make it dairy-free?
Swap Greek yogurt for a dairy-free alternative (+1 SmartPoint per slice).

Q4: Can I bake it in muffin tins?
Absolutely! Bake for 18–20 minutes; SmartPoints remain the same.

Q5: Can I reduce the sugar substitute further?
Yes, but the bread may taste less sweet. Adjust based on preference.

Q6: Is this recipe kid-friendly?
Yes! Kids love the cinnamon swirl, and they won’t even know it’s “light.”

Q7: Can I make this in an air fryer?
Yes — bake at 320°F for 20–25 minutes, checking for doneness.

---

Nutritional Breakdown (Per Serving)

• Calories: 110
• Protein: 4g
• Fat: 2g
• Total Carbs: 18g
• Fiber: 2g
• Net Carbs: 16g
• Sugar: 4g
• Sodium: 180mg
• SmartPoints: 3 (Estimated)

---

Recipe Snapshot

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Total Time: 50 minutes
• Course: Dessert / Snack
• Cuisine: American (Amish-inspired)
• Servings: 12
• Calories per Serving: 110
• SmartPoints per Serving: 3