Keto Pepperoni Mozzarella Air Fryer Wraps (Crispy & Low Carb)

Keto Pepperoni Mozzarella Air Fryer Wraps

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There are nights when you don’t want a full meal, but you also don’t want “just a snack.” You want something hot, crispy, cheesy, and deeply satisfying — something that feels like comfort food without the carb crash. For me, those cravings almost always come with pizza flavors attached. Pepperoni, melted mozzarella, crispy edges… the kind of food that makes you pause mid-bite because it’s exactly what you wanted.

That craving is what led to these Keto Pepperoni Mozzarella Air Fryer Wraps.

I was standing in the kitchen one afternoon, hungry but short on time, staring at low-carb wraps, shredded mozzarella, and turkey pepperoni. Ten minutes later, I pulled these out of the air fryer — golden, crispy, bubbling with cheese — and knew immediately this was going to be a repeat recipe. They hit all the right notes: crunchy outside, melty inside, bold flavor, and zero guilt.

If you love pizza flavors, quick air fryer recipes, or easy keto meals that don’t feel “diet-y,” these wraps are going to earn a permanent place in your rotation.


Why You’ll Love This Recipe

These wraps are simple, fast, and wildly satisfying.

  • 🍕 Classic pizza flavor without the carbs
  • 🧀 Melty mozzarella center with crispy edges
  • 🔥 Air fryer magic — fast and mess-free
  • Ready in minutes, perfect for busy days
  • 🥑 Keto-friendly macros that keep you full
  • 🔁 Easy to customize with different fillings

They’re great for lunch, dinner, late-night cravings, or when you just want something warm and cheesy without turning on the oven.


My Personal Experience

The first time I made these wraps, I honestly expected them to be “fine.” You know those recipes you try because they’re quick, not because you expect them to be amazing? This was one of those — until I took the first bite.

The outside was perfectly crisp, almost like a thin pizza crust. Inside, the mozzarella had melted into that stretchy, gooey layer that clings to the pepperoni. The flavor was bold and comforting, and the portion felt satisfying without being heavy.

Now, these wraps are one of my favorite keto air fryer meals. I make them when I don’t want to cook, when I’m craving pizza, or when I need something fast that still feels like real food. They’re also one of those recipes people ask for again after trying once.


Required Equipment

Air Fryer

The air fryer is what gives these wraps their crispy exterior without added oil. It cooks evenly and quickly.

Cutting Board

Useful for assembling and slicing the wraps before or after cooking.

Knife

A sharp knife helps cut the wraps cleanly for serving.

Tongs or Spatula

Makes it easier to remove the wraps from the air fryer without tearing them.


Ingredients & Substitutions

Main Ingredients

  • 2 large low-carb tortillas or keto wraps
    These form the base and crisp up beautifully.
    Substitution: Cheese wraps or egg-based wraps.
  • 1 cup shredded mozzarella cheese
    Provides meltiness and mild flavor.
    Substitution: Part-skim mozzarella or provolone.
  • 12–16 slices turkey pepperoni
    Adds classic pizza flavor without pork.
    Substitution: Beef pepperoni or cooked chicken slices.
  • 1 tbsp olive oil or melted butter
    Helps crisp the outside of the wrap.

Optional Seasoning

  • ½ tsp Italian seasoning
  • ¼ tsp garlic powder
  • Pinch of crushed red pepper (optional)

How to Make Keto Pepperoni Mozzarella Air Fryer Wraps

Step 1: Prepare the Wraps

Lay the low-carb tortillas flat on a clean surface. Lightly brush one side of each wrap with olive oil or melted butter. This will help them crisp up in the air fryer.

Step 2: Add the Filling

On the unbrushed side, sprinkle an even layer of mozzarella cheese, leaving a small border around the edges. Arrange the turkey pepperoni evenly over the cheese. Sprinkle with Italian seasoning and garlic powder if using.

Step 3: Roll or Fold

Fold the wrap tightly into a burrito shape or roll it into a log, making sure the filling is fully enclosed. Don’t worry if it’s not perfect — the air fryer will help seal it.

Step 4: Air Fry Until Crispy

Preheat the air fryer to 380°F (193°C). Place the wraps seam-side down in the basket. Air fry for 6–8 minutes, flipping halfway, until golden brown and crispy.

Step 5: Rest and Serve

Remove from the air fryer and let rest for 1–2 minutes. Slice in half if desired and serve warm.


Common Mistakes to Avoid

  • Overfilling the wrap, causing cheese leakage
  • Skipping the oil, which affects crispiness
  • Cooking at too high a temperature
  • Removing too early before fully crisp

Pro Tips for Best Results

  • Use freshly shredded cheese for better melting
  • Flip halfway for even browning
  • Let rest briefly so cheese sets
  • Serve immediately for best texture

Keto Benefits of Mozzarella Cheese

Mozzarella is naturally low in carbs and high in fat and protein, making it ideal for keto recipes. It melts beautifully, adds richness, and helps meals feel satisfying without spiking blood sugar.


Variations You Can Try

  • 🌶 Spicy version with jalapeños
  • 🧄 Garlic butter brushed on the outside
  • 🧀 Extra cheesy with parmesan
  • 🍗 Chicken pizza wrap with cooked chicken

Tips for This Recipe

These wraps are best enjoyed fresh. If making multiple batches, keep cooked wraps warm in a low oven while finishing the rest.


Optional Additions

  • Sugar-free marinara for dipping
  • Fresh basil after cooking
  • Crushed red pepper flakes

Serving Ideas

  • Quick keto lunch
  • Easy dinner with a side salad
  • Game-day snack
  • Movie-night comfort food

Storage Recommendations

Fridge: Up to 2 days
Freezer: Not recommended
Reheat: Air fryer at 350°F for 2–3 minutes


Frequently Asked Questions

Can I use cheese wraps instead of tortillas?
Yes, they crisp well but cook faster.

Do these stay crispy?
Best when eaten fresh, but reheat well in the air fryer.

Can I bake them instead?
Yes, bake at 400°F for 10–12 minutes.

Are they kid-friendly?
Very — especially for pizza lovers.

Can I add vegetables?
Yes, just keep fillings minimal.

Is turkey pepperoni keto?
Yes, when carb counts are checked.


Nutritional Breakdown (Per Serving)

  • Calories: 360
  • Protein: 22g
  • Fat: 28g
  • Total Carbs: 6g
  • Fiber: 2g
  • Net Carbs: 4g

Recipe Snapshot

  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Course: Main / Snack
  • Cuisine: American
  • Servings: 2
  • Calories: 360
Keto Pepperoni Mozzarella Air Fryer Wraps

Keto Pepperoni Mozzarella Air Fryer Wraps Recipe

Allan
These Keto Pepperoni Mozzarella Air Fryer Wraps are crispy, cheesy, and packed with classic pizza flavor — all without the carbs. They’re fast, satisfying, and perfect for busy keto days when you want real comfort food. Once you try them, they’ll become a go-to favorite.
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Main, Snack
Cuisine American, Keto
Servings 2
Calories 360 kcal

Ingredients
  

  • Low-carb tortillas – 2
  • Mozzarella cheese – 1 cup
  • Turkey pepperoni – 12–16 slices
  • Olive oil or butter – 1 tbsp

Instructions
 

  • Lightly brush one side of each low-carb wrap with olive oil or melted butter. Make sure the coating is even but not heavy, as this helps the wraps turn golden and crispy in the air fryer without becoming greasy. Place the wraps oil-side down on a clean surface so they’re ready for filling.
  • On the unbrushed side of each wrap, sprinkle an even layer of shredded mozzarella cheese, leaving a small border around the edges. Arrange the turkey pepperoni slices evenly over the cheese so every bite gets that classic pizza flavor. If you like extra seasoning, you can sprinkle a little Italian seasoning or garlic powder at this stage.
  • Starting from one edge, roll the wrap up tightly into a log or burrito shape, keeping the filling tucked in as you go. Apply gentle pressure while rolling so the wrap stays compact, but don’t worry if a little cheese peeks out — it will melt and crisp nicely during cooking.
  • Preheat the air fryer to 380°F (193°C). Place the wraps seam-side down in the air fryer basket, leaving a bit of space between them so hot air can circulate. Air fry for 6–8 minutes, flipping halfway through, until the wraps are deeply golden, crisp on the outside, and the cheese inside is fully melted.
  • Carefully remove the wraps from the air fryer and let them rest for 1–2 minutes. This allows the cheese to set slightly and makes slicing easier. Use a sharp knife to cut the wraps into halves or slices, then serve immediately while hot and crispy.

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